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Oven Roasted Beef Sirloin

Protein Packed Beef Sirloin with Red Wine Sauce

4 - 6

Serves

20 mins

Prep Time

15 mins

Cook Time

Kathy Paterson

Recipe author

Kathy Paterson

This is what you’ve been waiting for; roast beef with all the trimmings. The beef is roasted in the oven and served with the Yorkshire puddings, gravy, and seasonal vegetables of your choice.

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High Iron

Low Sodium

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Beef,

Easy,

Dinner,

Special Occasion & Entertaining,

Ingredients

Beef

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2 (approx. 400g each) Quality Mark sirloin steaks

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Yorkshire puddings

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2 cups white flour

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1 tsp salt

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4, lightly beaten eggs

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1 cup milk

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1/4 cup, cold water

Pan sauce

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1/2 cup red wine

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1 cup beef stock

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25g, cold and cubed butter

To serve

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horseradish cream

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seasonal vegetables

roasted

Method

To Roast Beef

To Make Yorkshire Puddings

To Make Pan Sauce

To Serve

1

Preheat the oven to 210°C.

2

Place a shallow roasting tray in the oven to heat.

3

Heat a large frying pan over medium-high heat.

4

Season steaks and working with 1 steak at a time, use tongs to place the steak in the frying pan, browning the fatty edge first.

5

Cook until the fat is golden and rendered.

6

Repeat with remaining steak.

7

Place both steaks back in the frying pan and brown well.

8

Transfer to the hot tray and cook in the oven for 15 minutes.

9

Remove steaks from the oven and place on a warmed plate, cover with foil and a clean tea towel and leave to rest for 10-15 minutes.

More info

Nutrition Information per Serving (535g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

More info

Energy

2698 (644)kJ

Protein

43g

Total Fat

21.9g

Saturated Fat

7.3g

Carbs

61.6g

Sugars

4.9g

Sodium

626mg

Iron*

5mg

* Percentage of recommended daily intake (Aust/NZ)

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