The Ultimate Kiwi Lamb Burger
Homemade Kiwi Burger with Lamb
4 - 5
Serves
30 mins
Prep Time
15 mins
Cook Time
Recipe author
Beef + Lamb New Zealand
This kiwi classic is a must! Get everyone to assemble their own; it's sure to be messy but extremely tasty.
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High Iron
High Protein
Ingredients
Patties
600g Quality Mark lamb mince
i
½ onion
finely chopped
1 garlic clove
crushed
1 egg
lightly beaten
1 slice wheatmeal bread
i
½ cup crumbled feta cheese
½ cup chopped mint leaves
1 Tbsp finely chopped fresh rosemary
1 Tbsp tomato paste
1 Tbsp olive oil
grated zest of 1 lemon
To Serve
4-5 white bread rolls
5 Tbsp tomato sauce
1 beetroot
1 red onion
4-5 fried eggs
2-3 tomatoes
sliced
½ cup aioli
½ cup basil leaves
finely chopped
Method
To Make Patties
To Serve
1
Place all the patty ingredients in a bowl, season and combine.
2
Shape into 4-5 patties, cover and refrigerate for 15 minutes.
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3
Preheat a BBQ or frying pan to a medium heat.
4
Brush the patties with a little oil and cook for a few minutes until crunchy and brown on one side.
5
Turn the patties over, reduce the heat to medium low and cook for another 8-10 minutes until cooked through.
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Nutrition Information per Serving (501g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).
More infoEnergy
3264 kJ (780 kcal)
Protein
44.6g
Total Fat
47.9g
Saturated Fat
12.4g
Carbs
39.9g
Sugars
14.7g
Sodium
993mg
Iron*
4.8mg
* Percentage of recommended daily intake (Aust/NZ)
