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Thai Style Red Lamb Curry

Tasty Lamb Curry for the Whole Family

5 - 6

Serves

15 mins

Prep Time

1 hrs 30 mins

Cook Time

Garlic, ginger and lemongrass give this recipe an authentic flavour the whole family will enjoy.

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High Iron

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Lamb,

Casserole/Slow,

Dinner,

Ingredients

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750g chopped Quality Mark lamb steaks

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1 chopped onion

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2 tsp minced garlic cloves

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1 tsp minced fresh ginger

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1 stalk, bruised and chopped lemongrass

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2-3 tbsp red curry paste

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2 kaffir lime leaf

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425g tomato paste

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1 diced red capsicum

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1 cup coconut milk

Method

To Make Curry

To Serve

1

Cut the lamb into 2-3cm cubes.

2

Heat a dash of oil in a heavy-based deep frying pan or flameproof casserole and gently cook the onion, garlic, ginger and lemongrass, stirring often until tender.

3

Do not let the mixture burn.

4

Stir in the curry paste and lime leaves.

5

Stir over a low heat for a few minutes until very fragrant.

6

Add the lamb, tomatoes and juice, and pepper.

7

Stir over a medium heat until the curry comes to the boil, then lower the temperature and stir in the coconut milk or cream.

8

Cover and simmer on the lowest heat for 1 hour or until tender.

9

Stir occasionally.

10

Alternatively, cover and cook in the oven at 160°C for 1½ hours.

More info

Nutrition Information per Serving (269g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

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Energy

949 (226)kJ

Protein

26.6g

Total Fat

9.4g

Saturated Fat

4g

Carbs

8.1g

Sugars

6.7g

Sodium

277mg

Iron*

3.4mg

* Percentage of recommended daily intake (Aust/NZ)

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