Thai Style Red Lamb Curry
Tasty Lamb Curry for the Whole Family
5 - 6
Serves
15 mins
Prep Time
1 hrs 30 mins
Cook Time
Garlic, ginger and lemongrass give this recipe an authentic flavour the whole family will enjoy.
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High Iron
Lamb,
Casserole/Slow,
Dinner,
Ingredients
750g chopped Quality Mark lamb steaks
1 chopped onion
2 tsp minced garlic cloves
1 tsp minced fresh ginger
1 stalk, bruised and chopped lemongrass
2-3 tbsp red curry paste
2 kaffir lime leaves
425g tomato paste
1 diced red capsicum
1 cup coconut milk
Method
To Make Curry
To Serve
1
Cut the lamb into 2-3cm cubes.
2
Heat a dash of oil in a heavy-based deep frying pan or flameproof casserole and gently cook the onion, garlic, ginger and lemongrass, stirring often until tender.
3
Do not let the mixture burn.
4
Stir in the curry paste and lime leaves.
5
Stir over a low heat for a few minutes until very fragrant.
6
Add the lamb, tomatoes and juice, and pepper.
7
Stir over a medium heat until the curry comes to the boil, then lower the temperature and stir in the coconut milk or cream.
8
Cover and simmer on the lowest heat for 1 hour or until tender.
9
Stir occasionally.
10
Alternatively, cover and cook in the oven at 160°C for 1½ hours.
Nutrition Information per Serving (269g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).
More infoEnergy
949 (226)kJ
Protein
26.6g
Total Fat
9.4g
Saturated Fat
4g
Carbs
8.1g
Sugars
6.7g
Sodium
277mg
Iron*
3.4mg
* Percentage of recommended daily intake (Aust/NZ)