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Steak & Kidney Casserole

Delicious Steak Casserole Recipe

8 - 10

Serves

15 mins

Prep Time

6 hrs

Cook Time

Allyson Gofton

Recipe author

Allyson Gofton

This dish shows how versatile slow cooking can be. You can simply serve this casserole as is with plenty of mashed potatoes and vegetables. Or, serve as a cobbler, under a savoury scone topping, as pictured. Alternatively, serve with a mashed potato topping, browned off in the oven. You can leave the kidney out if you prefer and just increase the amount of beef, however kidney adds a nutritious flavour kick to this recipe.

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Beef,

Family Favourites,

Dinner,

Casserole/Slow,

Ingredients

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2kg Quality Mark beef steak and kidney mix

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2-3 diced onions

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250-300g sliced button mushrooms

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1/2 cup gravy powder

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3 cups beef stock

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1 tsp black pepper

Cobblers

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2 cups self-raising flour

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2 tsp mustard powder

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50g diced butter

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1/4 cup parsley

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1/4 cup fresh thyme

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1/4 cup sage leaves

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3/4 cup milk

Method

To Slow Cook Casserole

To Make Cobblers

1

Pre-warm the slow cooker on low while preparing the ingredients.

2

If wishing to brown the ingredients: Heat a good dash of oil in a frying pan and brown the steak and kidney mix, in small batches, over a high heat. Set aside.

3

Add extra oil to the pan and cook the onions until golden.

4

Stir 1 cup of stock or water into the pan and scrape the sediment off the base of the pan, as this adds lots of flavour.

5

Put the beef and kidneys, onions, mushrooms, gravy powder, stock or water, and pepper into the pre-warmed slow cooker.

6

Stir to mix and cover with the lid.

7

Cook on low for 6-7 hours, or on high for 3-4 hours, until the beef is tender.

8

Oven Cooking Option - Cook, covered in an ovenproof casserole dish in a pre-heated 160C oven for two hours or until the meat is tender.

9

Variation - Add 1 tablespoon curry powder and ΒΌ cup Worcestershire sauce for a flavour twist.

More info

Nutrition Information per Serving (397g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

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Energy

1884 (450)kJ

Protein

50.3g

Total Fat

14.3g

Saturated Fat

7g

Carbs

28.3g

Sugars

4.4g

Sodium

943mg

Iron*

7.9mg

* Percentage of recommended daily intake (Aust/NZ)

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