Simple Beef Steak Wraps
Fast and easy wrap with a simple Italian dressing
4
Serves
10 mins
Prep Time
20 mins
Cook Time
Recipe author
Beef + Lamb New Zealand
Looking for a fast but tasty meal? This steak wrap with Italian dressing is sure to be a family favourite. Use leftover cooked steak for lunch in a flash.
Looking for a fast but tasty meal? This steak wrap with Italian dressing is sure to be a family favourite. Use leftover cooked steak for lunch in a flash.
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High Iron
High Protein
Dairy Free
Ingredients
Beef Wrap
400g Quality Mark sirloin steaks
i
2 Tbsp olive oil
4 wholemeal wraps
Italian Salad Dressing
2 Tbsp extra virgin olive oil
2 Tbsp lemon juice
1/2 tsp dried thyme
i
a pinch sea salt
Salad
2 tomato
sliced
1/4 red onions
finely sliced
4 handfuls salad greens
Method
Simple Beef Steak Wraps
1
Season steaks with salt and pepper and oil. Heat a medium frying pan until very hot. Once pan is smoking add steaks. Cook for 3-4 minutes then turn over and fry for a further 3-4 minutes for medium cooked beef. Remove from pan and cover with foil. Allow to rest for 2-3 minutes.
2
Place all salad dressing ingredients in a small bowl and mix well.
3
Warm up wraps in a microwave for 30 seconds or on a dry fry pan on a low heat.
4
Slice the steak into fine strips. Alternatively use leftover sliced steak, cold or reheated.
5
Assemble wraps with salad ingredients, steak slices and finish with the Italian salad dressing. Fold and roll to eat.
Nutrition Information per Serving (305g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).
More infoEnergy
2295 kJ (548 kcal)
Protein
27.6g
Total Fat
31.5g
Saturated Fat
6.9g
Carbs
37.3g
Sugars
6.8g
Sodium
817mg
Iron*
4.2mg
* Percentage of recommended daily intake (Aust/NZ)
