favourite

Lamb Steaks with Lemon Pepper

Ultimate Lamb Dinner with Couscous Salad

4

Serves

45 mins

Prep Time

20 mins

Cook Time

Lamb and lemon - a marriage made in heaven. (Although this marinade works equally well with beef steaks!)

Rate this recipe

Share

High Iron

tag

Lamb,

Quick and Easy,

Dinner,

Lunch,

Ingredients

Lamb

arrow

500g Quality Mark lamb leg steaks

arrow

2 tbsp lemon pepper seasoning

arrow

2 tbsp, chopped lemon or plain fresh thyme

arrow

½ cup olive oil

arrow

2 tsp cider vinegar

arrow

1 1/2 tbsp, crushed green peppercorns

Couscous salad

arrow

2 tbsp olive oil

arrow

1 tsp salt

arrow

1 cup couscous

arrow

2 tsp butter

arrow

1/4 cup currant

arrow

of 1 lemon, grated lemon rind

arrow

1, finely sliced yellow capsicum

arrow

2-3 handfuls rocket

You can also use watercress leaves.

arrow

2 tbsp, fresh chopped parsley

Dressing

arrow

3 tbsp lemon juice

arrow

3 tbsp olive oil

arrow

1 tbsp honey

Method

To Make Lamb

To Make Couscous Salad

1

Combine the lemon pepper seasoning, thyme, olive oil, cider vinegar and green peppercorns in a sealable bag or lasagne-style dish.

2

Add the lamb steaks, toss to coat, cover and leave to marinate for 20 minutes.

clock

Start Timer

3

Alternatively, refrigerate overnight.

4

Heat a dash of oil in a non-stick pan and cook the steaks on a high heat for 3 - 4 minutes on each side.

clock

Start Timer

5

Alternatively, cook the steaks on a moderately hot BBQ plate.

6

Rest, before serving with the couscous salad.

More info

Nutrition Information per Serving (348g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

More info

Energy

2250 (537)kJ

Protein

31g

Total Fat

30.7g

Saturated Fat

7.3g

Carbs

28.8g

Sugars

12.3g

Sodium

1095mg

Iron*

3.8mg

* Percentage of recommended daily intake (Aust/NZ)

Related recipes

Back to all recipes

quick-view
favourite

10 mins prep |

10 mins cook

Beef Satays

quick-view
favourite

20 mins prep |

2 hrs cook

Beef, Capsicum & Paprika Casserole

quick-view
favourite

10 mins prep |

2 hrs 30 mins cook

Vege-packed Steak & Kidney Casserole

quick-view
favourite

20 mins prep |

1 hrs 15 mins cook

Beef and baked bean meatloaf