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Easy Lamb Koftas

Lamb Skewer Recipe for Gatherings

10

Serves

10 mins

Prep Time

10 mins

Cook Time

Allyson Gofton

Recipe author

Allyson Gofton

This easy and delicious lamb kofta recipe makes 10 skewers. As a family meal, or part of a barbecue selection, they are quick to prepare and great on their own, or served in a pita bread with your favourite sauce. This mixture can also be used to make tasty burgers; the same quantities will make around 6 burger patties.

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High Iron

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Lamb,

Easy,

Under 30 Minutes,

Lunch,

Dinner,

Family Favourites,

National Lamb Day,

Barbecue,

Ingredients

Lamb koftas

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500g Quality Mark lamb mince

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1/2 cup breadcrumbs

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1/2 tbsp fresh thyme

leaves picked

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1 tbsp parsley

finely chopped

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1 tsp ground cumin

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1/2 tsp salt

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1/2 tsp chilli powder

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2 garlic cloves

crushed

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1 lemon zest

Yoghurt dipping sauce

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3/4 cup Greek style yoghurt

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1 tbsp lemon juice

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1 garlic clove

minced

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A pinch of salt

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A pinch of black pepper

To serve

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pita bread

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baby spinach

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tomato

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red onion

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lemon

Method

To Make Koftas

To Make Yoghurt Dip

To Serve

1

Combine all the lamb kofta ingredients in a bowl and mix well.

2

Divide the mixture into 10 portions and shape each so it resembles a sausage.

3

Slide the shaped koftas onto the soaked skewers and refrigerate for half an hour.

4

When ready, grill or barbecue 8-10 minutes until cooked, turning frequently.

More info

Nutrition Information per Serving (77g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

More info

Energy

539 (129)kJ

Protein

11.5g

Total Fat

8g

Saturated Fat

3.6g

Carbs

2.4g

Sugars

0.9g

Sodium

194mg

Iron*

0.9mg

* Percentage of recommended daily intake (Aust/NZ)

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