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Black Sesame Beef Dumplings with Mushrooms & Shallots

Gyoza Style Dumpling Recipe

4

Serves

30 mins

Prep Time

15 mins

Cook Time

Meadow Mushrooms

Recipe author

Meadow Mushrooms

Dumplings are our new favourite 'go-to' food and with this simple recipe, you can make your own version of the classic Japanese style gyoza dumplings.

Filled with sauteed mushrooms, seasoned New Zealand beef mince, and crunchy shallots, these Japanese-style dumplings are a tasty, and versatile dish that the whole family will love.

Recipe courtesy of Meadow Mushrooms.

Dumplings are our new favourite 'go-to' food and with this simple recipe you can make your own version of the classic Chinese dish. Yummy sesame beef, white button mushrooms and crunchiness from the shallots.

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High Protein

Dairy Free

Black Sesame Beef Dumplings with Mushrooms & Shallots

Ingredients

Dumplings and filling

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250g Quality Mark beef mince

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2 cups Meadows White Button Mushrooms

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2 tsp fresh ginger

grated

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½ tsp black pepper

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2 large shallots

coarsely chopped

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1 tsp sea salt

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¼ cup beef stock

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¼ cup black sesame seeds

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olive oil

for brushing & cooking

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1 Tbsp sesame oil

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3 Tbsp vegetable oil

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2 garlic cloves

grated

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2 Tbsp soy sauce

plus extra to serve

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20 dumpling wrappers

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sweet chili sauce

to serve

Method

For the Filling

To Make Dumplings

1

For the filling, heat 1 tablespoon vegetable oil in a medium saucepan and sauté mushrooms with a pinch of salt for about 5 minutes or until cooked. Set aside to cool.

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Start Timer

2

Put mince in a medium bowl with grated ginger, garlic, soy sauce, salt, pepper and beef stock. Lightly stir with a fork, then cover and let marinate in the fridge while you prepare other ingredients.

3

Blend shallots and sautéed mushrooms in a food processor until finely chopped.

More info

Nutrition Information per Serving (268g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

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Energy

2231 kJ (533 kcal)

Protein

24.9g

Total Fat

26.0g

Saturated Fat

4.2g

Carbs

47.8g

Sugars

1.8g

Sodium

1251mg

Iron*

3.0mg

* Percentage of recommended daily intake (Aust/NZ)