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Beef Quesadillas

Mince Ball Quesadilla Recipe with Tomato Salsa

4

Serves

45 mins

Prep Time

2 mins

Cook Time

Kathy Paterson

Recipe author

Kathy Paterson

A Mexican style toasted tortilla is perfect for a casual, easy meal or snack. Packed full of veges and easy to make mince balls, if you want more spice add some chilli to the mince patties.

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High Iron

Low Sodium

tag

Lamb,

Casserole/Slow,

Ingredients

Beef

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500g Quality Mark beef mince

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1 finely chopped onion

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1 tbsp chopped oregano

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1 cup breadcrumbs

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1 tsp oregano

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1/2 tsp ground cumin

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1 egg

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2 tbsp olive oil

Tomato salsa

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3 tomatoes

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2 finely chopped spring onions

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1 deseeded and finely sliced chilli

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Zest and juice of 1 lime

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1 handful of torn coriander, leaves & stem, fresh, raw

To serve

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6 tortillas

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1 mashed avocado

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1 and 1/2 cup grated cheddar cheese

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A squeeze of lime

Method

To Make Beef

To Make Salsa

To Serve

1

Mix the beef mince, onion, fresh oregano, breadcrumbs, dried oregano, cumin and egg together in a bowl.

2

Season with salt and freshly ground black pepper.

3

Divide the mixture into 16 even-sized balls then press to form flat patties, place on a tray, cover and place in the fridge.

More info

Nutrition Information per Serving (543g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

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Energy

3423 (817)kJ

Protein

49.6g

Total Fat

47.6g

Saturated Fat

15.2g

Carbs

44g

Sugars

12.1g

Sodium

698mg

Iron*

5.3mg

* Percentage of recommended daily intake (Aust/NZ)

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