Beef Nachos with Avocado Salsa
Classic Nachos Recipe
4
Serves
15 mins
Prep Time
35 mins
Cook Time
Recipe author
Beef + Lamb New Zealand
Who doesn't love nachos? If you can't find the perfect avocados switch them out for a tomato salsa or spicy jalapenos.
Rate this recipe
Share
High Iron
Lamb,
Easy,
Family Favourites,
Ingredients
Nachos
500g Quality Mark beef mince
1 finely chopped onion
3 crushed garlic cloves
2 tsp paprika
1 tsp ground cumin
1/4 tsp chilli powder
400g chopped canned tomatoes
400g red kidney beans
2 cups beef stock
1 cup roasted red capsicum
1 tsp brown sugar
3-4 wholemeal wraps
Salsa
1 diced avocado
1 deseeded and diced cucumber
1/2 cup chopped coriander
Juice of 1 lime
To serve
sour cream
coriander
Method
To Make Nachos
To Serve
1
Preheat the oven to 180°C
2
Heat a little oil in a large frying pan over a high heat. Fry the mince in two batches to brown, drain off the fat and set the mince aside in a bowl.
3
Wipe the pan clean, reduce the heat to medium and add a dash of oil. Add the onion and garlic and cook, stirring for 5 minutes until soft.
4
Add the drained mince back to the pan along with the spices, tomatoes, beans, stock, capsicum and sugar.
5
Simmer until reduced to a thick sauce (around 20-30 minutes). Taste and season as required.
6
Brush the wraps lightly with oil, sprinkle with a pinch of salt and place on oven trays.
7
Bake in the oven for about 10 minutes or until crisp, turning over once. Break them into big chips.
8
To make salsa, combine the ingredients gently in a bowl just before serving and season with salt and pepper.
Nutrition Information per Serving (661g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).
More infoEnergy
2815 (672)kJ
Protein
54g
Total Fat
21.7g
Saturated Fat
6.1g
Carbs
58.2g
Sugars
11.4g
Sodium
443mg
Iron*
10.5mg
* Percentage of recommended daily intake (Aust/NZ)
Related recipes
Back to all recipes
10 mins prep |
20 mins cook
Beef Eye Fillet Steaks in Spinach & Mushroom Sauce
20 mins prep |
1 hrs 15 mins cook
Beef and baked bean meatloaf
15 mins prep |
1 hrs cook
Reverse Seared Tomahawk Steak
20 mins prep |
10 mins cook
Kid-Friendly Lemongrass Beef Rice Paper Rolls
