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Barbecued Steaks with Baba Ghanoush & Tomato Salad

The Best Baba Ghanoush Recipe You'll Stumble Across

4

Serves

40 mins

Prep Time

20 mins

Cook Time

Kathy Paterson

Recipe author

Kathy Paterson

The perfect recipe for a BBQ with friends and family. Simply cook the steaks, prep all the elements and allow everyone to assemble themselves. Wait until you try the smoky Baba Ghanoush... a definite winner!

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High Iron

Low Sodium

tag

Beef,

Family Favourites,

Dinner,

Lunch,

Everyday,

Ingredients

Beef

arrow

4 Quality Mark beef scotch fillet

i

Baba ghanoush

arrow

1 eggplant

arrow

1 garlic clove

crushed

arrow

2 tbsp finely chopped parsley

arrow

2 tbsp tahini

i

arrow

A pinch of ground cumin

arrow

1-2 tablespoons lemon juice

arrow

2 tbsp olive oil

To serve

arrow

200g cherry tomatoes

halved

arrow

1 cup chopped fresh mint leaves

arrow

1 tbsp white wine vinegar

arrow

3 tbsp olive oil

arrow

4 pita bread

arrow

lettuce

arrow

1/4 cup basil pesto

arrow

a few fresh mint leaves

to garnish

Method

To Make Baba Ghanoush

To Make Beef

To Serve

1

Preheat barbecue grill.

2

Roast eggplant over barbecue grill or open flame, turning regularly, until it starts to collapse and the skin is quite black, about 15 minutes.

3

Set aside to cool.

4

Remove every bit of skin and discard, then very quickly rinse eggplant under cold water.

5

Press flesh with the back of a spoon or potato masher to remove excess liquid, or place in a colander to drain.

6

Chop flesh and place in a bowl with garlic, parsley, tahini and cumin and stir to combine.

7

Stir in lemon juice and oil.

More info

Nutrition Information per Serving (348g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

More info

Energy

2651 (633)kJ

Protein

36.6g

Total Fat

35.2g

Saturated Fat

7.5g

Carbs

40.5g

Sugars

2.8g

Sodium

325mg

Iron*

5.1mg

* Percentage of recommended daily intake (Aust/NZ)

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