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Lamb Soup For Young Ones
If you have a baby or toddler in your household, a simple beef or lamb and vegetable soup is a handy meal. Keep flavours basic, then when the soup is cooked you can scoop out cooked meat and purée it with some of the vegetables through a mouli for baby. The well-cooked meat is easy to purée and of course there's plenty of tasty liquid to moisten it so it's just the right consistency for the baby. For adults you can season the soup to suit.
Prep: 10 mins
Cook: 2 hours
Serves 4
Low Sodium
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Ingredients
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Method |
Nutrition Information Per Serving
Serving size: 251g| Energy kJ (kcal) | 740 (176) |
| Protein (g) | 11.2 |
| Fat (g) | 6.3 |
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Saturated (g)
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3.2 |
| Carbohydrate (g) | 17.3 |
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Sugars (g)
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13.4 |
| Sodium (mg) | 59 |
| Iron (mg) | 1.7 |
| Zinc (mg) | 2.1 |
| Vitamin B12 (ug) | 0.9 |
| Vitamin D (ug) | 0.0 |
| Selenium (ug) | 2.2 |
- It's practical to freeze meat and vegetable purées in an ice cube tray. When solid, transfer to a plastic bag, seal and return to the freezer.
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Serves: 6
Prep:
10 mins
Cook:
2 hours 30 mins
Suitable Cuts: Blade, Diced Beef, Gravy Beef
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BEEF + LAMB NEW ZEALANDPO BOX 33 648TAKAPUNA, AUCKLAND, NEW ZEALAND
FREEPHONE
0800 733 466enquiries@beeflambnz.co.nz   
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Put lamb, vegetables and eight cups of water into a big pot and bring to the boil slowly. Simmer for two hours, adding extra water if necessary.
Remove some soup including lamb pieces for baby, season the remaining soup for adults with chopped fresh herbs.
6-7 months
Purée soup and lamb pieces to a smooth, moist consistency.8-9 months
Serve as adult soup, but without salt.