2017-08-21
Roast New Potatoes with Chilli, Lime, Garlic and Rosemary
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Roast New Potatoes with Chilli, Lime, Garlic and Rosemary

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<b>Prep:</b> 5 mins Prep: 5 mins
<b>Cook:</b> 40 mins Cook: 40 mins
Serves 8 Serves 8
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Ingredients

Potatoes

  • 1kg new potatoes red and white, washed not peeled
  • ¼ cup of olive oil
  • 5 small sprigs of fresh Rosemary
  • 2 limes (or lemons), halved
  • 1 Tablespoon of chilli flakes (less if you don’t like the heat)
  • 5 cloves of garlic, squashed with a knife
  • Sea salt and black pepper
  • Fresh Italian parsley

Method

Preheat the oven to 220ºC.

Put potatoes in a bowl, add olive oil and mix to coat each potato.

Spread the potatoes on a roasting dish in a single layer then add the limes, garlic and rosemary evenly amongst the potatoes.

Sprinkle with sea salt, pepper and chilli flakes.

Roast for about 40 minutes (or until golden and crispy). Turn the potatoes a couple of times throughout the roasting so they don’t stick.

Chop fresh Italian parsley over the potatoes and serve straight from the roasting dish.

For more fruit and vegetable inspiration visit 5aday.co.nz

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  • Nutrition

Nutrition Information Per Serving

Serving size: 177
Energy kJ (kcal) 589 (147)
Protein (g) 3
Fat (g) 7.7
Saturated (g)
1.3
Carbohydrate (g) 14.8
Sugars (g)
2.9
Sodium (mg) 143.5
Iron (mg) 1.5
Vitamin C (mg) 45
Fibre (g) 3.5

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