2017-08-21
Gnocchi with gravy beef in a red wine sauce
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Gnocchi with gravy beef in a red wine sauce

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<b>Prep:</b> 10 mins Prep: 10 mins
<b>Cook:</b> 2 hours  Cook: 2 hours
Serves 4 Serves 4
Excellent source of iron Excellent source of iron
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Ingredients

  • 800g Quality Mark gravy beef
  • 800g gnocchi
  • 1 carrot, diced
  • 2 celery sticks, diced
  • 1 onion, diced
  • 2 garlic cloves, chopped
  • 1 tablespoon tomato paste
  • 200 ml red wine
  • 300 ml beef stock
  • 2 bay leaves
  • 1 tablespoon oregano
  • 1 teaspoon plain flour
  • salt and pepper

Method

Heat the olive oil in a frypan and brown all vegetables; sprinkle with flour and stir to dissolve and then set aside.
 
Cut the gravy beef into 3 cm squares and season with salt and pepper; brown in batches in the same pan after adding some more oil. Add the tomato paste, oregano, vegetables, wine and stock. Reduce heat to low, cover the pan and simmer for 2 hours on a low heat.
 
Adjust seasoning and serve with gnocchi.
  • Suitable Cuts
  • Nutrition

Nutrition Information Per Serving

Serving size: 590g
Energy kJ (kcal) 2100 (501)
Protein (g) 52.4
Fat (g) 10.3
Saturated (g)
4.4
Carbohydrate (g) 37.5
Sugars (g)
4.8
Sodium (mg) 163
Iron (mg) 7.7
Zinc (mg) 11.7
Vitamin B12 (ug) 8.2
Vitamin D (ug) N/A
Selenium (ug) 12.5

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