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Minted corned beef, leek and broad bean hash
This stylish recipe for corned beef turns the common or garden Sunday morning favourite into a stunning brunch, while the mint and broad beans add vibrant colour and flavour.
Prep: 15 mins
Cook: 30 mins
Serves 4
Excellent source of iron
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Ingredients
Hollandaise sauce (optional)
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Method |
| Energy kJ (kcal) | 2189 (523) |
| Protein (g) | 37.2 |
| Fat (g) | 24.6 |
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Saturated (g)
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14.9 |
| Carbohydrate (g) | 33.5 |
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Sugars (g)
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7.5 |
| Sodium (mg) | 1491 |
| Iron (mg) | 3.4 |
| Zinc (mg) | 4.6 |
| Vitamin B12 (ug) | 1.5 |
| Vitamin D (ug) | N/A |
| Selenium (ug) | 10.3 |
Melt the butter in an ovenproof frying-pan. Cook the potatoes and parsnip until lightly browned and half-cooked. Add the leek and garlic and continue to cook 3-4 minutes or until the leek has softened and the pan is fragrant.
Toss through the corned beef and broad beans, pour in the chicken stock and scatter over the mozzarella. Season with pepper.
Transfer to the preheated oven and bake for 20 minutes or until the vegetables are tender and the whole dish is piping hot. Scatter over the mint and, if wished, sever with warm hollandaise sauce.
Hollandaise sauce
Simmer the shallots, peppercorns, vinegar and water in a saucepan over a low heat until reduced to 2 tablespoons of liquid. Strain and set aside. Melt the butter and keep it hot while you combine the egg yolks with the strained vinegar in a blender. With the motor running, gradually pour in the hot melted butter to make a thick sauce. Season with salt, white pepper and a squeeze of lemon juice.This recipe is courtesy of Allyson Gofton's cookbook, Good Food Made Simple, photography by Alan Gillard