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Winter Warming Lamb Neck Chops

Deliciously cozy dish

4 - 5

Serves

30 mins

Prep Time

8 hrs

Cook Time

Love Food Hate Waste

Recipe author

Love Food Hate Waste

Slow cooking brings out the flavours in this winter warming lamb neck chops stew. This dish is perfect to put in a large slow cooker at the beginning of the day - you will come home to a house smelling of Italian flavours.

This recipe is authored by Jimmy Bowell, Taste of Home, courtesy of Love Food Hate Waste.

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High Protein

High Iron

Dairy Free

Winter Warming Lamb Neck Chops

Ingredients

Lamb neck chops

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8-10 Quality Mark lamb neck chops

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400g canned diced tomatoes

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1 medium red onion

sliced thinly

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2 garlic cloves

crushed

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½ cup dry red wine

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⅓ cup balsamic vinegar

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2 Tbsp tomato paste

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2 cups beef stock

or vegetable stock

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¼ cup basil leaves

or 1 Tbsp dried

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2 sprigs fresh thyme

or 1 tsp dried

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1 Tbsp chopped fresh rosemary

or 1 tsp dried

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2 tsp cornflour

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1 Tbsp water

Method

For the lamb chops

1

Combine lamb, tomatoes, onion, carrots, garlic, wine, vinegar, tomato paste, stock and herbs in a 5-litre (20-cup) slow cooker.

2

Cook, covered, on low, for about 8-9 hours.

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3

Remove the sprigs of fresh thyme from the slow cooker. Combine the cornflour with the water in a small cup; stir into the slow cooker. Cook, covered, on high, for 10 minutes or until thickened slightly. Season to taste.

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4

Serve stew sprinkled with extra basil on a creamy mash or with steamed fresh greens.

More info

Nutrition Information per Serving (472g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

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Energy

1579 kJ (377 kcal)

Protein

41.7g

Total Fat

16.4g

Saturated Fat

6.4g

Carbs

8.8g

Sugars

7.4g

Sodium

435mg

Iron*

3.6mg

* Percentage of recommended daily intake (Aust/NZ)