Summer Beef and Crunchy Noodle Salad
Great value Thai beef sirloin salad
4
Serves
10 mins
Prep Time
20 mins
Cook Time
Recipe author
Beef + Lamb New Zealand
Quick and healthy, this salad makes the most of summer produce in a high protein dinner.
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High Protein
High Iron
Dairy Free
Ingredients
500g Quality Mark beef sirloin
i
4 Tbsp vegetable oil
2 carrots
halved, and cut into fine strips
1/2 cucumber
cut into fine strips
1 red capsicum
i
sliced into fine strips
1 x 140g bag crispy noodles
1 Tbsp lime juice
i
3 Tbsp sweet chili sauce
2 cups fresh coriander
stalks removed, optional
Method
To Make Salad
1
Coat beef strips with 2 tablespoons of the vegetable oil. Preheat a large frying pan or BBQ hot plate until moderately hot.
2
Cook the beef in two batches and then set aside whilst making the salad.
3
Combine the strips of carrot, cucumber and capsicum with the noodles.
4
Mix together the lime juice, sweet chilli sauce and the remaining vegetable oil and toss through the salad.
5
Add the warm beef strips to the salad and noodles.
6
Add the coriander leaves and toss to combine.
Nutrition Information per Serving (431g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).
More infoEnergy
1941 kJ (464 kcal)
Protein
35.2g
Total Fat
22.9g
Saturated Fat
3.3g
Carbs
26.3g
Sugars
16.2g
Sodium
330mg
Iron*
4.4mg
* Percentage of recommended daily intake (Aust/NZ)
