Ingredients
Beef
600g Quality Mark beef eye fillet or scotch fillet
2 garlic cloves
finely diced
salt
black pepper
2 Tbsp olive oil
Mushroom sauce
25g butter
2 garlic cloves
finely chopped
12 Portobello mushrooms
roughly chopped
250g crème fraîche
a handful parsley
chopped
1 loaf of ciabatta bread
to serve
Method
To Sear Steak
To Make Sauce
To Serve
1
Season the scotch fillet with the salt, pepper, garlic and olive oil.
2
Set aside for 20 minutes.
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3
Sear the scotch fillet on a BBQ or in an oven proof pan until golden on all sides.
4
Place in oven at 200°C or in closed BBQ for 15 minutes for medium-rare.
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5
Once cooked allow to rest under a loose piece of foil for 10 minutes.
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Nutrition Information per Serving (348g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).
More infoEnergy
4079 kJ (974 kcal)
Protein
39.9g
Total Fat
84.1g
Saturated Fat
47.9g
Carbs
16.6g
Sugars
3g
Sodium
655mg
Iron*
4.3mg
* Percentage of recommended daily intake (Aust/NZ)
