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Scotch Fillet Steak with Blue Butter

MouthWatering Scotch Fillet Recipe

4

Serves

20 mins

Prep Time

1 hrs

Cook Time

Kathy Paterson

Recipe author

Kathy Paterson

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High Iron

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Beef,

Easy,

Dinner,

Special Occasion & Entertaining,

Steak,

Ingredients

Steaks

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2 Quality Mark scotch fillet steaks

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2.5cm thick and weighing about 320-350g each

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1/2 tbsp fresh thyme

roughly chopped

Blue butter

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50g blue vein cheese

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25g butter

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1 tbsp fresh thyme

chopped

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a dash of worcestershire sauce

Baked potatoes

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50g butter

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1 onion

finely sliced

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1kg agria potatoes

peeled

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2 garlic cloves

very thinly sliced

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1 tbsp fresh thyme

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2 cups beef stock

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hot

To serve

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mixed seasonal greens

steamed

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mixed salad

winter green

Method

To Make Blue Butter

To Bake Potatoes

To Sear Steak

To Serve

1

Using a fork mash together the blue cheese and butter.

2

Add a dash of Worcestershire sauce and the chopped thyme.

3

Place on a piece of baking paper and roll into a log.

4

Keep in the refrigerator until ready to use.

More info

Nutrition Information per Serving (721g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

More info

Energy

2924 (698)kJ

Protein

46.4g

Total Fat

34.8g

Saturated Fat

19.2g

Carbs

46.1g

Sugars

7.1g

Sodium

393mg

Iron*

6mg

* Percentage of recommended daily intake (Aust/NZ)

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