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Scotch Fillet Steak with Blue Butter

MouthWatering Scotch Fillet Recipe

4

Serves

20 mins

Prep Time

1 hrs

Cook Time

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High Iron

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Beef,

Quick and Easy,

Dinner,

Ingredients

Steaks

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2, (2.5cm thick and weighing about 320-350g each) Quality Mark scotch fillet steaks

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1/2 tbsp, roughly chopped fresh thyme

Blue butter

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50g blue vein cheese

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25g butter

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1 tbsp, chopped fresh thyme

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a dash of worcestershire sauce

Baked potatoes

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50g butter

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1, finely sliced onion

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1kg, peeled agria potatoes

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2, very thinly sliced garlic cloves

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1 tbsp fresh thyme

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2 cups, hot beef stock

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To serve

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steamed seasonal greens

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winter green salad

Method

To Make Blue Butter

To Bake Potatoes

To Sear Steak

To Serve

1

Using a fork mash together the blue cheese and butter.

2

Add a dash of Worcestershire sauce and the chopped thyme.

3

Place on a piece of baking paper and roll into a log.

4

Keep in the refrigerator until ready to use.

More info

Nutrition Information per Serving (721g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

More info

Energy

2924 (698)kJ

Protein

46.4g

Total Fat

34.8g

Saturated Fat

19.2g

Carbs

46.1g

Sugars

7.1g

Sodium

393mg

Iron*

6mg

* Percentage of recommended daily intake (Aust/NZ)

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