Scotch Fillet Steak with Blue Butter
MouthWatering Scotch Fillet Recipe
4
Serves
20 mins
Prep Time
1 hrs
Cook Time
Recipe author
Kathy Paterson
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High Iron
Beef,
Quick and Easy,
Dinner,
Special Occasion,
Steak,
Ingredients
Steaks
2 Quality Mark scotch fillet steaks
i
2.5cm thick and weighing about 320-350g each
1/2 tbsp fresh thyme
roughly chopped
Blue butter
50g blue vein cheese
25g butter
1 tbsp fresh thyme
chopped
a dash of worcestershire sauce
Baked potatoes
50g butter
1 onion
finely sliced
1kg agria potatoes
peeled
2 garlic cloves
very thinly sliced
1 tbsp fresh thyme
2 cups beef stock
i
hot
To serve
mixed seasonal greens
steamed
mixed salad
winter green
Method
To Make Blue Butter
To Bake Potatoes
To Sear Steak
To Serve
1
Using a fork mash together the blue cheese and butter.
2
Add a dash of Worcestershire sauce and the chopped thyme.
3
Place on a piece of baking paper and roll into a log.
4
Keep in the refrigerator until ready to use.
Nutrition Information per Serving (721g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).
More infoEnergy
2924 (698)kJ
Protein
46.4g
Total Fat
34.8g
Saturated Fat
19.2g
Carbs
46.1g
Sugars
7.1g
Sodium
393mg
Iron*
6mg
* Percentage of recommended daily intake (Aust/NZ)
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