Scotch Fillet Steak with Blue Butter
MouthWatering Scotch Fillet Recipe
4
Serves
20 mins
Prep Time
1 hrs
Cook Time
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High Iron
Beef,
Quick and Easy,
Dinner,
Ingredients
Steaks
2, (2.5cm thick and weighing about 320-350g each) Quality Mark scotch fillet steaks
i
1/2 tbsp, roughly chopped fresh thyme
Blue butter
50g blue vein cheese
25g butter
1 tbsp, chopped fresh thyme
a dash of worcestershire sauce
Baked potatoes
50g butter
1, finely sliced onion
1kg, peeled agria potatoes
2, very thinly sliced garlic cloves
1 tbsp fresh thyme
2 cups, hot beef stock
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To serve
steamed seasonal greens
winter green salad
Method
To Make Blue Butter
To Bake Potatoes
To Sear Steak
To Serve
1
Using a fork mash together the blue cheese and butter.
2
Add a dash of Worcestershire sauce and the chopped thyme.
3
Place on a piece of baking paper and roll into a log.
4
Keep in the refrigerator until ready to use.
Nutrition Information per Serving (721g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).
More infoEnergy
2924 (698)kJ
Protein
46.4g
Total Fat
34.8g
Saturated Fat
19.2g
Carbs
46.1g
Sugars
7.1g
Sodium
393mg
Iron*
6mg
* Percentage of recommended daily intake (Aust/NZ)
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