fluid-image
search
account
menu
fluid-image
favourite

Quinoa Carrot Salad

Speedy easy goodness

2 - 3

Serves

10 mins

Prep Time

5 mins

Cook Time

Pepper & Me

Recipe author

Pepper & Me

A super simple Autumn salad that's effortless to throw together. With fresh vegetables and the punchy flavour of feta, this salad is exquisite served as a side or even as a meal by itself.

This recipe ws published with permission from Pepper & Me.

Rate this recipe

Share

High Protein

High Fibre

Quinoa Carrot Salad

Ingredients

Carrot and quinoa salad

arrow

3 cups quinoa

arrow

3 carrots

shaved

arrow

½ red onion

diced

arrow

1 whole head broccoli

chopped into 1cm bites

arrow

2 Tbsp raisins

arrow

parsley

or coriander, chopped

arrow

3 Tbsp olive oil

arrow

2 Tbsp lemon juice

arrow

1 tsp Pepper & Me "Man Grind" Salt Blend

arrow

2 Tbsp Pepper & Me "The Mother Dukkah"

arrow

feta cheese

for garnish

Method

To assemble

1

Add all ingredients to a large bowl and toss together.

2

Garnish with feta, more herbs and The Mother Dukkah.

More info

Nutrition Information per Serving (484g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

More info

Energy

2226 kJ (532 kcal)

Protein

17.0g

Total Fat

29.2g

Saturated Fat

6.5g

Carbs

43.5g

Sugars

16.5g

Sodium

985mg

Iron*

5.5mg

* Percentage of recommended daily intake (Aust/NZ)