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Parmesan and Herb-Crusted Lamb Schnitzels

Super Simple Schnitzel Recipe for All Eaters

4

Serves

10 mins

Prep Time

10 mins

Cook Time

Allyson Gofton

Recipe author

Allyson Gofton

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High Iron

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Beef,

Easy,

Under 30 Minutes,

Dinner,

Ingredients

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4-6 Quality Mark lamb schnitzels

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1 and 1/2 cups breadcrumbs

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1/2 cup, grated parmesan cheese

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2 tbsp oregano

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1/4 cup seasoned flour

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2, beaten with a pinch of salt eggs

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A knob of butter

Method

To Make Schnitzels

1

Place a piece of plastic wrap on a chopping board.

2

Sit the lamb schnitzels on top, sprinkle with a little water and cover with another piece of plastic wrap.

3

Beat to an even thickness with a meat mallet or rolling pin.

4

Mix the breadcrumbs, parmesan cheese and herbs together.

5

Dust each schnitzel with seasoned flour.

6

Dip into the beaten egg and then coat with the breadcrumbs mixture.

7

Heat enough oil or butter to just coat the base of a frying pan and quickly pan-fry the crumbed schnitzels over a moderate heat for 1-2 minutes on each side.

8

Remove from the pan.

9

Serve immediately with lemon wedges and your favourite salad greens.

More info

Nutrition Information per Serving (248g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

More info

Energy

1981 (473)kJ

Protein

46g

Total Fat

18.5g

Saturated Fat

5.7g

Carbs

29.5g

Sugars

1g

Sodium

624mg

Iron*

3.6mg

* Percentage of recommended daily intake (Aust/NZ)

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