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Nectarine and Herbed Goat’s Cheese Salad

Simple Summer Salad Recipe

4

Serves

15 mins

Prep Time

10 mins

Cook Time

The 5+ A Day Charitable Trust

Recipe author

The 5+ A Day Charitable Trust

This recipe is perfect when served as a side to a beef or lamb dish, or as a standalone course on small plates as part of a tapas-style barbeque.

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Nectarine and Herbed Goat’s Cheese Salad

Ingredients

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6 nectarines

halved and stoned

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2 handfuls salad greens

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4 large mild red chillies

deseeded and thinly sliced

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1 handful fresh herbs

suggest a mix of basil, flat-leaf parsley, mint, coriander

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juice and grated zest of 1 lemon

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100g creamy feta cheese

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olive oil

Balsamic Dressing

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2 Tbsp balsamic vinegar

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1 Tbsp honey

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1 tsp Dijon mustard

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1/4 cup extra virgin olive oil

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ground black pepper

Method

To Make Dressing

To Make Salad

1

Combine dressing ingredients in a jug along with half of the lemon juice, refrigerate.

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Nutrition Information per Serving (234g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

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Energy

911 kJ (233 kcal)

Protein

5.1g

Total Fat

16.1g

Saturated Fat

4g

Carbs

15.6g

Sugars

15.4g

Sodium

206mg

Iron*

mg

* Percentage of recommended daily intake (Aust/NZ)