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Nasi Goreng-Spiced lamb Chops

Indonesian Inspired Lamb Chop Recipe

5 - 6

Serves

15 mins

Prep Time

15 mins

Cook Time

Allyson Gofton

Recipe author

Allyson Gofton

Nasi goreng is Indonesian fried rice which, due to the spice blend used to make it, comes with its own unique taste. The spices also work well with lamb so here I have simply rubbed the spice blend into lamb chops - a popular barbecue cut of meat - and whipped them onto the barbecue to make a super quick tasty dish. Serving with tropical fruits enhances the meal quickly and easily.

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High Iron

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Lamb,

Lunch,

Dinner,

National Lamb Day,

Ingredients

Lamb

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10-12 chops Quality Mark lamb loin chops

Nasi goreng spice blend

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1 tbsp chilli powder

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2 tsp garlic powder

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2 tsp chilli flakes

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1 tsp salt

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1 tsp white sugar

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1/2 tsp amchur powder

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1/2 tsp ground laos

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1/4 tsp ground ginger

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2-3 tbsp canola oil

To serve

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lychee

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mango

Method

To Barbecue Lamb

1

Trim excess fat from the lamb chops.

2

Mix together all the spices and sprinkle evenly over the lamb.

3

Drizzle with the oil and massage the spice blend into the meat.

4

Set aside for 5 minutes or refrigerate overnight to marinade.

5

Cook the chops or steak on a barbeque over a moderate heat for 10-15 minutes, turning once, until well browned on the outside but still medium in the inside.

6

Serve the chops or steaks on a large platter scattered with the fruit, grilled beans, sugar snap or snow peas and coriander.

7

Serve a bowl of prawn crackers on the side if wished.

More info

Nutrition Information per Serving (146g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

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Energy

874 (208)kJ

Protein

18.5g

Total Fat

11g

Saturated Fat

3.1g

Carbs

8.5g

Sugars

7.6g

Sodium

417mg

Iron*

2mg

* Percentage of recommended daily intake (Aust/NZ)

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