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Meaty Hot Pot

Casseroled Lamb Recipe for Babies

10

Serves

15 mins

Prep Time

1 hrs 30 mins

Cook Time

Beef + Lamb New Zealand

Recipe author

Beef + Lamb New Zealand

Once your baby is comfortable eating red meat, around 6 months, you can begin preparing meals for your baby from the main meal. Meals need to be bland and the right texture for your baby, but flavours can be 'revved' up at the end of cooking for the rest of the family, as indicated in this recipe

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High Iron

Low Sodium

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Beef,

Babies & Toddlers,

Ingredients

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500g Quality Mark lamb shoulder

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diced

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400g can baked beans

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1/2 kumara

peeled and chopped

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2 carrot

peeled and chopped

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1 onion

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peeled and chopped*

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2 tbsp* tomato puree

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1 1/4 cup water

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2 large potatoes

peeled and thinly sliced

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1 tsp olive oil

Method

To Make Casserole

Preparation for Age Groups

1

Preheat oven to 160°C.

2

In a large casserole dish, mix together the meat, beans, swede or kumara, carrots, onion* and tomato purée*.

3

Stir the water into the casserole mix.

4

Cover and cook at 180°C for ½ hour.

5

Remove the casserole from the oven and top with sliced potatoes, brushed with oil.

6

Return to the oven, uncovered for 1 hour. Serve with seasonal vegetables.

More info

Nutrition Information per Serving (181g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

More info

Energy

594 (142)kJ

Protein

14.7g

Total Fat

3.1g

Saturated Fat

1.1g

Carbs

12.3g

Sugars

3.7g

Sodium

241mg

Iron*

1.9mg

* Percentage of recommended daily intake (Aust/NZ)

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