Lamb Tacos and Slaw
Versatile and mouthwatering
2 - 3
Serves
20 mins
Prep Time
10 mins
Cook Time
Recipe author
Silver Fern Farms
These lamb tacos are as fast as they are scrumptious - on the table in just 30 minutes!
This recipe is courtesy of Silver Fern Farms.
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High Protein
High Fibre
High Iron
Ingredients
Lamb tacos
1 pack Silver Fern Farms Lamb Steak
i
2 Tbsp olive oil
150g red cabbage
sliced thinly
1 spring onion
trimmed and sliced
½ capsicum
seeds removed, thinly sliced
3 limes
2 juiced and 1 to serve
1 avocado
½ tsp Tabasco sauce
a pinch chipotle powder
2 Tbsp chopped fresh coriander
1 Tbsp mayonnaise
1 Tbsp Greek style yoghurt
6 to 9 tortillas
fresh coriander
to garnish
green chilli
for garnish
Method
For the tacos
1
Remove Silver Fern Farms Lamb Steaks from the fridge and packaging and allow to bloom at room temperature for 10 mins. Rub the lamb with olive oil, salt and pepper.
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2
Combine the red cabbage, spring onions and capsicum. Dress with remaining olive oil and juice of 1 lime. Season with salt.
3
Blend avocado, hot sauce, chipotle powder, coriander, mayonnaise, Greek yoghurt and juice of 1 lime until smooth.
4
Heat a skillet or BBQ plate to med-high heat. Cook the lamb for 4 mins each side for med-rare.
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5
Remove lamb from BBQ and transfer to a dish, cover loosely with foil and allow to rest for 5 mins. Meanwhile heat the tortillas on the grill or in the oven.
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6
Once rested slice the lamb against the grain.
7
Fill warmed tortillas with slaw, slices of lamb topped with whipped avocado and garnished with coriander and green chilli and served with lime wedges.
Nutrition Information per Serving (347g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).
More infoEnergy
2603 kJ (622 kcal)
Protein
22.7g
Total Fat
40.9g
Saturated Fat
7.0g
Carbs
37.2g
Sugars
5.8g
Sodium
441mg
Iron*
3.4mg
* Percentage of recommended daily intake (Aust/NZ)
