Italian Lamb Chops
Savoury and Tender: Italian Lamb Chops to Delight Your Taste Buds!
4
Serves
35 mins
Prep Time
15 mins
Cook Time
Recipe author
Beef + Lamb New Zealand
Dive into the irresistible flavours of Italian cuisine with these mouthwatering lamb chops. This recipe features a tantalising marinade made with crushed garlic, fragrant olive oil, zesty lemon, aromatic dried Italian herbs, fresh rosemary, and a touch of runny honey for a hint of sweetness. Serve them with couscous for a complete meal that will transport your taste buds to Italy!
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High Protein
Dairy Free
Ingredients
Lamb Loin Chops
8 small Quality Mark lamb loin chops
Marinade
4 garlic cloves
crushed
1/4 cup olive oil
grated zest of 1/2 lemon
2 Tbsp lemon juice
1 tsp dried Italian herbs
2 Tbsp fresh rosemary
chopped
1 Tbsp of runny honey
1/2 tsp salt and pepper
To Serve
couscous (cooked)
optional
Method
For Marinade
To Cook
1
In a bowl, combine the garlic, oil, zest, juice, herbs, rosemary, and honey.
2
Place the lamb chops into a large flat dish. Brush with the marinade turning to cover both sides. Cover and sit for at least 30 minutes before cooking.
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Nutrition Information per Serving (124.3g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).
More infoEnergy
1274 kJ (304 kcal)
Protein
23.4g
Total Fat
20.5g
Saturated Fat
4.8g
Carbs
6.3g
Sugars
6.3g
Sodium
318mg
Iron*
2.1mg
* Percentage of recommended daily intake (Aust/NZ)
