Easy Sweet and Sour Beef

Cut the beef across the grain into thin strips. Mix with 1 tablespoon dark soy sauce and a seasoning of pepper. Cover and set aside for 5-10 minutes.

Add a little oil and mix well.

team or microwave the pumpkin pieces and broccoli until just tender.

Heat the wok, ensure it is hot.

Stir-fry the beef strips in 3 batches, reserving each cooked batch to rest in a warm bowl.

Reheat wok between each batch.

Reheat the wok, add oil and heat.

Add the shallots and capsicum, and stir-fry for 1-2 minutes.

Add the cooked pumpkin, broccoli and sweet and sour sauce, stir-fry until sauce is hot.

Return the beef to the wok, toss to combine.

Serve with noodles or rice.