Easy Beef Stroganoff
Quick and Easy Family Favourite
4
Serves
5 mins
Prep Time
20 mins
Cook Time
Recipe author
Allyson Gofton
Warm up with the delicious flavours in this beef stroganoff, we think its one that the whole family will love.
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High Iron
High Protein
Ingredients
600g Quality Mark beef steaks
i
sliced into strips
30g butter
1 onion
chopped
250g button mushrooms
sliced
3/4 cup beef stock
2 Tbsp tomato paste
250ml sour cream
1 tsp cornflour
To serve
pasta
Method
To Make Stroganoff
1
Coat the beef strips in a little oil. Season with salt and pepper.
2
Preheat a non-stick pan to a moderate heat.
3
Cook the beef in 3 batches. Cook one side until the first sign of moisture appears on the uncooked side, then turn and cook the other side.
4
Remove each batch and set aside.
5
Melt butter in the pan, add the onion and cook until soft.
6
Add the mushrooms, cook until tender.
7
Add beef stock and tomato paste, stir to combine and bring to the boil.
8
Reduce heat and simmer for 2 minutes.
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9
Stir in the combined sour cream and cornflour.
10
Stir well, simmer for 1 minute.
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11
Return beef to pan and simmer for 2 minutes.
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12
Serve with noodles or pasta, and either salad or seasonal vegetables.
Nutrition Information per Serving (378g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).
More infoEnergy
1633 kJ (390 kcal)
Protein
40.8g
Total Fat
21.9g
Saturated Fat
12.0g
Carbs
6.6g
Sugars
5.5g
Sodium
272mg
Iron*
3.6mg
* Percentage of recommended daily intake (Aust/NZ)
