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Cottage Pie

Super Easy Cottage Pie Packed with Vegetables

6

Serves

20 mins

Prep Time

1 hrs

Cook Time

A great winter favourite with loads of nutritious ingredients, and better yet, they’re hidden from the kids!

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Beef,

Money Saving,

Lunch,

Dinner,

Ingredients

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750g Quality Mark beef mince

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2 tsp olive oil

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1, finely chopped onion

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1, peeled carrot

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1, finely chopped celery stalk

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1/4 cup red wine

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1/4 cup tomato sauce

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2 tsp worcestershire sauce

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A pinch of black pepper

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1 cup mixed vegetables

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1 tbsp, melted butter

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2 cups mixed vegetables

Potato mash

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1kg, peeled and chopped potato

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1/2 cup milk

Method

To Make Filling

To Make Mash

To Assemble

1

Preheat oven to 180ºC (160ºC fan).

2

Heat the oil over a medium-high heat.

3

Add onion, carrot and celery.

4

Cook for 5 to 7 minutes or until tender, stirring often.

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5

Add mince and cook for a further 5 minutes or until mince is browned.

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6

Stir regularly to break up the mince.

7

Add wine and cook for a further 4 minutes or until the liquid evaporates.

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8

Reduce heat to medium-low.

9

Add tomato and Worcestershire sauces and season with pepper to taste.

10

Cover and simmer for 15 minutes.

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11

Remove from heat and add frozen mixed vegetables and stir.

More info

Nutrition Information per Serving (428g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

More info

Energy

1679 (401)kJ

Protein

35g

Total Fat

11.3g

Saturated Fat

4.3g

Carbs

35.3g

Sugars

8.4g

Sodium

193mg

Iron*

6mg

* Percentage of recommended daily intake (Aust/NZ)

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