Cottage Pie
Super Easy Cottage Pie Packed with Vegetables
6
Serves
20 mins
Prep Time
1 hrs
Cook Time
A great winter favourite with loads of nutritious ingredients, and better yet, they’re hidden from the kids!
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Beef,
Money Saving,
Lunch,
Dinner,
Ingredients
750g Quality Mark beef mince
2 tsp olive oil
1, finely chopped onion
1, peeled carrot
1, finely chopped celery stalk
1/4 cup red wine
1/4 cup tomato sauce
2 tsp worcestershire sauce
A pinch of black pepper
1 cup mixed vegetables
1 tbsp, melted butter
2 cups mixed vegetables
Potato mash
1kg, peeled and chopped potato
1/2 cup milk
Method
To Make Filling
To Make Mash
To Assemble
1
Preheat oven to 180ºC (160ºC fan).
2
Heat the oil over a medium-high heat.
3
Add onion, carrot and celery.
4
Cook for 5 to 7 minutes or until tender, stirring often.
Start Timer
5
Add mince and cook for a further 5 minutes or until mince is browned.
Start Timer
6
Stir regularly to break up the mince.
7
Add wine and cook for a further 4 minutes or until the liquid evaporates.
Start Timer
8
Reduce heat to medium-low.
9
Add tomato and Worcestershire sauces and season with pepper to taste.
10
Cover and simmer for 15 minutes.
Start Timer
11
Remove from heat and add frozen mixed vegetables and stir.
Nutrition Information per Serving (428g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).
More infoEnergy
1679 (401)kJ
Protein
35g
Total Fat
11.3g
Saturated Fat
4.3g
Carbs
35.3g
Sugars
8.4g
Sodium
193mg
Iron*
6mg
* Percentage of recommended daily intake (Aust/NZ)
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