Healthy Beef Schnitzel Recipe
Melt in your mouth beef, complemented by a delicious, tangy crunch - this beef schnitzel is the perfect mid-week meal, and even better with help from little hands in the kitchen.
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400g Quality Mark beef schnitzel
1/4 cup white flour
whisked with 2 tbsp water
2-3 cups breadcrumbs
1 tbsp chopped fresh parsley
A dash of olive oil
200g green bean
150g snap peas
To Prepare Beef
Use kitchen scissors or a knife to make small cuts around the edge of each piece of schnitzel to ensure they don't roll up during cooking.
Place pieces of schnitzel between 2 sheets of baking paper and quickly pound them with a meat mallet, rolling pin or the base of a small heavy saucepan to flatten them a little more.
Nutrition Information per Serving (461g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).More info
* Percentage of recommended daily intake (Aust/NZ)