Beef Satay Skewers
The Best Beef and Satay Skewers
4
Serves
1 hr
Prep Time
10 mins
Cook Time
Recipe author
Bunny Eats Design
Beef Satay is a street food classic. This recipe sees mouth-watering marinated scotch steak served on skewers alongside a delicious satay sauce for a perfectly balanced dish that the whole family will love.
Recipe courtesy of Greenlea Butcher Shop.
Beef Satay is a street food classic. This recipe sees mouth-watering marinated scotch steak served on skewers alongside a delicious satay sauce for a perfectly balanced dish that the whole family will love.
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High Iron
Ingredients
Beef
600g Quality Mark scotch fillet steaks
i
cut into 3-4cm cubes
1 Tbsp fish sauce
1 Tbsp brown sugar
3 garlic cloves
minced
1/2 tsp chilli flakes
200 ml satay sauce
store-bought or see below
Satay sauce
1 tsp garlic clove
minced
1⁄2 onions
finely chopped
1 red chilli
deseeded and chopped
1/2 tsp chilli flakes
1 Tbsp brown sugar
2 Tbsp soy sauce
1/2 cup peanut butter
1 cup coconut cream
Method
To Make Skewers
To Make Satay Sauce
1
In a bowl, add the fish sauce, brown sugar, minced garlic and chilli flakes.
2
Add 2 tablespoons satay sauce and whisk to combine.
3
Add the steak pieces and stir to combine.
4
Cover and marinate for at least 1 hour or overnight.
Start Timer
5
Soak 8 bamboo skewers in water.
6
Thread marinated meat onto skewers.
7
Cook the skewers in a large, oiled frying pan or on the barbecue grill for 5-7 minutes total, turning to cook on all sides.
8
Serve with satay sauce.
Nutrition Information per Serving (213.0g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).
More infoEnergy
1675.6 kJ (400.2 kCal kcal)
Protein
32.7g
Total Fat
22.0g
Saturated Fat
7.6g
Carbs
16.8g
Sugars
11.0g
Sodium
908mg
Iron*
4.7mg
* Percentage of recommended daily intake (Aust/NZ)
