Beef Rendang Mince Wraps
A Contemporary Twist on a Traditional Southeast Asian Recipe
4
Serves
10 mins
Prep Time
10 mins
Cook Time
Recipe author
Roz McIntosh
This recipe offers a contemporary twist on a rich and aromatic beef rendang, pairing New Zealand beef mince with crunchy cabbage, roasted peanuts, fresh mung beans, and a delicious and aromatic Rendang paste.
For those who are unfamiliar, Rendang is a Southeast Asian beef stew (similar to a curry), that is absolutely bursting with flavour. In it, a variety of spices (think lemongrass, cumin, turmeric, cardamom, and others) mix with creamy coconut milk, and fiery red chillis.
Serve with rice and soft wraps (or roti), or simply with just-cooked fresh green beans.
Recipe courtesy of Greenlea Butcher Shop.
A rich rendang beef curry, crunchy cabbage, fresh cucumber and a nutty satay sauce are wrapped up in tender roti. This recipe offers a contemporary twist on a rich and aromatic beef rendang, pairing New Zealand beef mince with crunchy cabbage, roasted peanuts, fresh mung beans, and a delicious and aromatic Rendang paste. For those who are unfamiliar, Rendang is a Southeast Asian beef stew (similar to a curry), that is absolutely bursting with flavour. In it, a variety of spices (think lemongrass, cumin, turmeric, cardamom, and others) mix with creamy coconut milk, and fiery red chillis. Serve with rice and soft wraps or roti, or simply with just-cooked fresh green beans.
Rate this recipe
Share
High Protein
High Iron
Dairy Free
Ingredients
Rendang Wraps
500g Quality Mark beef mince
i
50g Rendang paste
¼ red cabbage
very finely sliced
½ cup roasted unsalted peanuts
roasted, salted, and chopped
100g mung bean sprouts
½ tsp salt
2 Tbsp water
8 small tortillas
i
Garnish
mint leaves
fresh (optional garnish)
fresh coriander leaves
(optional garnish)
red chilli
sliced, fresh (optional garnish)
a squeeze lime
(optional garnish)
Method
For the Cabbage
For the Mince
For the Wraps
1
Add the finely sliced cabbage to a large bowl.
2
Sprinkle over ½ a teaspoon of salt.
3
Using your hands, massage the cabbage until it has softened slightly.
4
Set aside.
Nutrition Information per Serving (281g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).
More infoEnergy
2004 kJ (479 kcal)
Protein
37.1g
Total Fat
21.3g
Saturated Fat
6.0g
Carbs
32.2g
Sugars
3.3g
Sodium
804mg
Iron*
4.4mg
* Percentage of recommended daily intake (Aust/NZ)
