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Beef Burger with Caramelised Onions and Dijon Mustard

Le Frenchy Double Burger

4

Serves

15 mins

Prep Time

30 mins

Cook Time

Marty Shanahan - The Backyard Cook

Recipe author

Marty Shanahan - The Backyard Cook

I call this beauty Le Frenchy Double, because it’s got a double helping of Dijon mustard. If you can, go with a nice soft brioche style bun and ask your local butcher to grind up some brisket for your patties, it will make a world of difference. It may look and sound simple, but trust me, simple is best and bloody delicious.

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High Iron

High Protein

Beef Burger with Caramelised Onions and Dijon Mustard
Beef Burger with Caramelised Onions and Dijon Mustard

Ingredients

Burger Patties

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600g Quality Mark beef mince

i

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olive oil

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salt

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plain flour

To Assemble

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4 brioche burger buns

halved and toasted

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Dijon mustard

Caramelised Onions

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2 onions

halved and thinly sliced

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olive oil

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butter

Method

Onions

Patties

To Cook

To Assemble

1

Heat a tablespoon of olive oil and butter in a sauté pan on a low-medium heat. Add the onion and cook for 15 minutes, stirring frequently until soft, translucent and beginning to caramelise.

2

Remove and set aside (The onions can be made a day ahead kept in the fridge and be reheat when required).

More info

Nutrition Information per Serving (312g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

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Energy

1829 kJ (437 kcal)

Protein

38.8g

Total Fat

16.6g

Saturated Fat

4.4g

Carbs

31.1g

Sugars

6.7g

Sodium

685mg

Iron*

3.9mg

* Percentage of recommended daily intake (Aust/NZ)