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Asparagus and Grilled Halloumi Salad

The Perfect Salad for Entertaining

4

Serves

10 mins

Prep Time

5 mins

Cook Time

5+ A Day Charitable Trust

Recipe author

5+ A Day Charitable Trust

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High Iron

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Lamb,

Quick and Easy,

Barbecue,

Ingredients

Salad

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2 bunches asparagus

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2 thinly sliced courgette

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2 quartered tomatoes

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1/2 cup watercress

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150g sliced cheese, haloumi, from cows' milk

Dressing

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1/4 cup lemon juice

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1/4 cup extra virgin olive oil

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1 tbsp wholegrain mustard

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1 tbsp honey

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1 minced garlic clove

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A pinch of salt

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A pinch of black pepper

Method

To Make Salad

To Serve

1

Blanch the asparagus in a pot of boiling water for 3 minutes and the shock in cold water.

2

Drain and toss together in a bowl with the courgette, watercress and tomatoes.

3

Heat a pan.

4

Brush the halloumi slices with a little olive oil and grill for 2 minutes on each side.

More info

Nutrition Information per Serving (281g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

More info

Energy

1272 (309)kJ

Protein

11g

Total Fat

25.2g

Saturated Fat

8.1g

Carbs

9g

Sugars

8.8g

Sodium

418mg

Iron*

mg

* Percentage of recommended daily intake (Aust/NZ)

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