Gochujang Lamb Loin with Kimchi Slaw
Sensational Flavour Fast
4 - 6
Serves
30 mins
Prep Time
15 mins
Cook Time
Recipe author
Bunny Eats Design
This Korean flavour package delivers deliciousness super fast. Gochujang adds a bold depth and heat that is balanced by the zesty coleslaw. It's a favourite that the whole family will love.
Recipe courtesy of Greenlea Butcher Shop.
This Korean flavour package delivers deliciousness super fast. Gochujang adds a bold depth and heat that is balanced by the zesty coleslaw. It's a favourite that the whole family will love.
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High Protein
High Iron
Ingredients
Gochujang Lamb Loin
800g Quality Mark Lamb Loin Fillets
2 Tbsp olive oil
3 Tbsp light soy sauce
2 Tbsp honey
2 Tbsp gochujang
3 garlic cloves
minced
1 tsp sesame oil
½ tsp black pepper
Kimchi Slaw Ingredients
¼ cup mayonnaise
3 Tbsp lemon juice
1 Tbsp honey
1 tsp fish sauce
1 tsp sesame oil
½ cup kimchi
finely chopped
2 cups green cabbage
shredded
2 cups carrots
grated
½ cup spring onion
thinly sliced
½ cup red onion
thinkly sliced
salt and pepper
2 Tbsp sesame seeds
Method
For Gochujang Lamb
Kimchi Slaw
1
Place the marinade ingredients in a glass container. Whisk until a smooth paste.
2
Pat the lamb loins dry with paper towels and place into the container with marinade. Mix to coat the lamb. Cover with lid and marinate for 2 hours or overnight. Remove lamb from fridge 30 minutes before cooking.
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3
Place a frying pan on medium heat. Add 2 Tbsp oil. Using tongs, pick up the lamb loins out of the marinade, allow excess marinade to drip away. Place on heat and sear for 3 minutes on one side, turn over and sear for a further 2-3 minutes on the other side, adjusting the heat so the marinade does not burn and the lamb develops a good sear.
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4
Transfer to a chopping board and rest 5 minutes before slicing.
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5
Pour the remaining marinade into a small saucepan and boil for about 3 minutes until thickened and sauce has reduced by half. Transfer to a small bowl and serve on the side as a dipping sauce.
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Nutrition Information per Serving (316g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).
More infoEnergy
1997 kJ (477 kcal)
Protein
40.8g
Total Fat
25.7g
Saturated Fat
6.1g
Carbs
19.8g
Sugars
19.0g
Sodium
1185mg
Iron*
3.4mg
* Percentage of recommended daily intake (Aust/NZ)