2017-08-21
Avocado Caprese Salad
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Avocado Caprese Salad

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<b>Prep:</b> 5 mins Prep: 5 mins
<b>Cook:</b>  Cook:
Serves 8 as a side Serves 8 as a side
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Ingredients

Salad

  • 4 avocados, sliced in half and pitted
  • 2 handfuls cherry tomatoes, halved
  • 6 bocconcini, halved (baby fresh mozerella balls)
  • 1 tablespoon good quality olive oil
  • Balsamic vinegar (we used balsamic glaze)
  • Fresh basil leaves
  • Freshly ground black pepper to taste

Method

Place the avocado halves on serving tray.

Fill the avocados with tomatoes and bocconcini.

Drizzle with olive oil and balsamic vinegar.

Season with pepper and sprinkle over the fresh basil leaves.


For more fruit and vegetable inspiration visit 5aday.co.nz

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  • Goes great with
  • Nutrition

Nutrition Information Per Serving

Serving size: 137
Energy kJ (kcal) 1157 (276)
Protein (g) 8.7
Fat (g) 25.6
Saturated (g)
6.2
Carbohydrate (g) 0.8
Sugars (g)
0.7
Sodium (mg) 142
Iron (mg) 0.5
Folate (µg) 98
B6 (mg) 0.6
Vitamin E (mg) 1.8
Vitamin C (mg) 7.5
Fibre (g) 4.8

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