+ VEGE

5-plus-banner-spring

 

Meat + Veg = nature’s nutritional power pack. Our Nutritionist has given these recipes the big tick – plus they help you get your 5+ A Day fresh fruit and vegetables.

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Roast New Potatoes with Chilli, Lime, Garlic and Rosemary
Serves: 8
Prep: 5 mins
Cook: 40 mins
BBQ’d New Potato Kebabs
Serves: 8 skewers
Prep: 10 mins
Cook: 20 mins
Avocado Caprese Salad
Serves: 8 as a side
Prep: 5 mins
Cook:
Pan-fried asparagus with balsamic strawberries and feta
Serves: 6
Prep: 5 mins
Cook: 10 mins
Asparagus and Grilled Halloumi Salad
Serves: 4
Prep: 10 mins
Cook: 5 mins
Spinach, date & orange salad
Prep: 10 mins
Pickled Red Cabbage
Serves: 8-10
Prep: 5 mins + 4 hours pickling time
Quinoa & Roast Vege Salad with Creamy Tahini Drizzle
Serves: 8-10
Prep: 40 mins
Cook: 2 hours 30 mins
Pickled Cauliflower
Serves: 4
Prep: 5 mins
Asian Slaw
Serves: 4
Prep: 10 mins
Couscous and oven roasted veges with green herb dressing
Serves: 6
Prep: 30 mins
Cook: 25 mins
Apple, Cranberry & Spinach Salad
Serves: 6 as a side
Prep: 10 mins
 

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BEEF + LAMB NEW ZEALAND

PO BOX 33 648
TAKAPUNA, AUCKLAND, NEW ZEALAND
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