2017-08-21
Sticky-Glazed Lamb Loin Chops
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Sticky-Glazed Lamb Loin Chops

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<b>Prep:</b> 30 mins Prep: 30 mins
<b>Cook:</b> 10 mins Cook: 10 mins
Serves 4 Serves 4
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Ingredients

Lamb

  • 8 Quality Mark lamb loin chops

Marinade

  • 3 tablespoons hoisin sauce
  • 2 tablespoons runny honey
  • 2 tablespoons light soy sauce
  • 11/2 tablespoons dry sherry
  • 1/2 teaspoon Chinese five spice powder

Salad

  • 350g green beans, trimmed
  • 4-6 small radishes, finely sliced or quartered
  • 1 red capsicum, finely sliced
  • 2 spring onions, trimmed and finely sliced
  • 1 handful flat leaf parsley leaves, roughly chopped
  • small bunch chives, snipped

Dressing

  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 4 tablespoons olive oil

Method

 
 

Lamb

Place the marinade ingredients in a bowl and stir to combine. Brush lamb chops with marinade and set aside.
Preheat the barbecue plate until medium-hot.
 

Salad

Steam the green beans until tender. Set aside to cool before placing in a large bowl. Add all the remaining ingredients.
 

Dressing

Place all the ingredients in a screw top jar, season with salt and freshly ground black pepper and shake well.
 

To serve

Place a piece of baking paper or silicone baking sheet on the barbecue (this helps prevent the marinade from just burning). Place on the lamb chops and barbecue for 10-12 minutes, turning once.  

Drizzle dressing over the salad and toss to combine. Place in a salad bowl and serve with the lamb chops.
  • Suitable Cuts
  • Nutrition
  • Tips & Tricks

Nutrition Information Per Serving

Serving size: 462g
Energy kJ (kcal) 2203 (526)
Protein (g) 39.7
Fat (g) 31.3
Saturated (g) 16.3
Carbohydrate (g) 20.9
Sugars (g) 7.9
Sodium (mg) 546
Iron (mg) 3.7
Zinc (mg) 6.9
Vitamin B12 (ug) 3.0
Vitamin D (ug) NA
Selenium (ug) 0.84
  • Try to choose even-sized lamb loin chops so they all cook at the same time.
  • We barbecued lamb loin chops that were 2.5cm thick.
  • If necessary, trim excess fat off loin chops before brushing with the marinade.
  • Lamb loin chops provide zinc which is needed for memory, learning and attention.

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BEEF + LAMB NEW ZEALAND

PO BOX 33 648
TAKAPUNA, AUCKLAND, NEW ZEALAND
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