Easy Lamb Koftas
This easy and delicious lamb kofta recipe makes 10 skewers. As a family meal, or part of a barbecue selection, they are quick to prepare and great on their own, or served in a pita bread with your favourite sauce. This mixture can also be used to make tasty burgers; the same quantities will make around 6 burger patties.
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Ingredients
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MethodCombine all the ingredients and mix well. Divide the mixture into 10 portions and shape each so it resembles a sausage. Slide the shaped koftas onto the soaked skewers and refrigerate for half an hour. When ready, grill or barbecue 8-10 minutes until cooked, turning frequently.
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Energy kJ (kcal) | 931 (222) |
Protein (g) | 22.6 |
Fat (g) | 10.0 |
Saturated (g)
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4.4 |
Carbohydrate (g) | 10.5 |
Sugars (g)
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0.9 |
Sodium (mg) | 368 |
Iron (mg) | 2.7 |
Zinc (mg) | 4.2 |
Vitamin B12 (ug) | 2.0 |
Vitamin D (ug) | 0.6 |
Selenium (ug) | 4.4 |
There are: 3 reviews, with an average rating of out of 5
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Posted by Jane Cee 2015-07-30 13:52:05
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Posted by Jay Jay 2014-08-14 15:36:15
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Posted by Jimmy Boswell 2014-08-14 15:35:55
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