2017-08-21
Easy Beef Stroganoff
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Easy Beef Stroganoff

(5 ratings - rate this recipe)
Warm up with the delicious flavours in this beef stroganoff, we think its one that the whole family will love.
<b>Prep:</b> 5 mins Prep: 5 mins
<b>Cook:</b> 20 mins Cook: 20 mins
Serves 4 Serves 4
Excellent source of iron Excellent source of iron
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Ingredients

  • 600g Quality Mark beef, cut into strips (scotch, fi llet, rump, sirloin or schnitzel)30g butter
  • 1 small onion, chopped
  • 250g mushrooms, thinly sliced
  • ¾ cup beef stock
  • 2 tablespoons tomato paste
  • 250ml carton light sour cream
  • 1 teaspoon cornfl our
  • Noodles or pasta to serve

Method

Coat the beef strips in a little oil. Season with salt and pepper. Preheat a non-stick pan to a moderate heat. Cook the beef in 3 batches. Cook one side until the fi rst sign of moisture appears on the uncooked side, then turn and cook the other side. Remove each batch and set aside.

Melt butter in the pan, add the onion and cook until soft. Add the mushrooms, cook until tender. Add beef stock and tomato paste, stir to combine and bring to the boil. Reduce heat and simmer for 2 minutes.

Stir in the combined sour cream and cornfl our. Stir well, simmer for 1 minute. Return beef to pan and simmer for 2 minutes. Serve with noodles or pasta, and either salad or seasonal vegetables.
  • Suitable Cuts
  • Nutrition

Nutrition Information Per Serving

Serving size: 472g
Energy kJ (kcal) 1976 (472)
Protein (g) 41.6
Fat (g) 22.2
Saturated (g)
12.2
Carbohydrate (g) 26.2
Sugars (g)
5.7
Sodium (mg) 239
Iron (mg) 3.9
Zinc (mg) 9.3
Vitamin B12 (ug) 3.1
Vitamin D (ug) 1.2
Selenium (ug) 11.1

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Comments & Reviews

There are: 5 reviews, with an average rating of 4.8 out of 5
Delicious meal for the whole family.
Easy to follow and simple.
Thank you!
Posted by Joanna 2019-08-18 21:04:49
Love this recipe! Can halve the meat & other ingredients for 2 serves. I also added a slosh of white wine to it.
Very nice!
Posted by valerie 2015-09-11 11:04:24
Excellent. I cut the cornflour and added extra sour cream and some chopped gerkin.
Posted by Fraser 2015-09-08 16:58:21
Awesome
Posted by Simon 2014-10-23 09:55:59
5 stars
Posted by Kevin Dyresen 2014-08-14 15:18:37
 

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BEEF + LAMB NEW ZEALAND

PO BOX 33 648
TAKAPUNA, AUCKLAND, NEW ZEALAND
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