Beef Chermoula
The tang of coriander and chilli bring a hint of Algeria to this delicious roast or BBQ.
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Ingredients
|
Method |
Energy kJ (kcal) | 784 (187) |
Protein (g) | 25.7 |
Fat (g) | 8.5 |
Saturated (g)
|
3.3 |
Carbohydrate (g) | 1.7 |
Sugars (g)
|
1.6 |
Sodium (mg) | 105 |
Iron (mg) | 3.2 |
Zinc (mg) | 4.9 |
Vitamin B12 (ug) | 2.4 |
Vitamin D (ug) | 0 |
Selenium (ug) | 3.6 |
Cut 2cm deep slits in roast, against the grain.
Combine all marinade ingredients. Pile on top of roast and massage into slits.
Cook roast in roasting dish for approximately 30 minutes per 500g or until cooked to desired doneness.
Remove beef. Cover loosely with foil to keep warm.
Rest for 10 minutes.
To Serve
Carve into thick slicked against the grain and serve with couscous salad.