|
Toffee Apple Meatballs
Perfect picnic food - chip-coated meatballs - a real treat for the kids, although you’ll find the adults sneaking away with one or two for themselves!
Prep: 20 mins
Cook: 30 mins
Serves 10
Good source of iron
|
Ingredients
|
Method |
Nutrition Information Per Serving
Serving size: 236g| Energy kJ (kcal) | 1780 (425) |
| Protein (g) | 38.6 |
| Fat (g) | 16.9 |
|
Saturated (g)
|
5.2 |
| Carbohydrate (g) | 28.1 |
|
Sugars (g)
|
8.2 |
| Sodium (mg) | 478 |
| Iron (mg) | 6.7 |
| Zinc (mg) | 7.1 |
| Vitamin B12 (ug) | 4.4 |
| Vitamin D (ug) | N/A |
| Selenium (ug) | 11.1 |
- Experiment with the flavours by choosing your kids’ favourite chips – try salt and vinegar, BBQ or plain.
You may also like these recipes...
Serves: 4-5
Prep:
30 mins
Cook:
10 mins
Suitable Cuts: Beef or lamb mince
|
|
BEEF + LAMB NEW ZEALANDPO BOX 33 648TAKAPUNA, AUCKLAND, NEW ZEALAND
FREEPHONE
0800 733 466enquiries@beeflambnz.co.nz   
|
In a bowl mix together the beef mince, breadcrumbs, egg, spring onions, parsley, gherkins if using, and tomato sauce. Season with salt and pepper if wished.
With wet hands, mould into 10 balls. Roll in the crushed potato chips to coat.
Bake in the preheated oven for 30 minutes until cooked and the chip coating is golden. Serve like a toffee apple, pierced with a bamboo skewer or butcher’s stick, with plenty of tomato sauce on the side.