Spicy Lamb Borek
Crispy filo and spicy minced lamb make a delicious savoury snack with drinks, or a light meal with a salad or seasonal vegetables.
Prep: 25 mins
Cook: 25 mins
Serves 8
Excellent source of iron
|
Ingredients
|
Method |
| Energy kJ (kcal) | 2707 (646) |
| Protein (g) | 31.6 |
| Fat (g) | 46.8 |
|
Saturated (g)
|
24.5 |
| Carbohydrate (g) | 24.8 |
|
Sugars (g)
|
1.0 |
| Sodium (mg) | 673 |
| Iron (mg) | 4.8 |
| Zinc (mg) | 5.6 |
| Vitamin B12 (ug) | 2.9 |
| Vitamin D (ug) | N/A |
| Selenium (ug) | 8.7 |
Lay out a sheet of filo, keeping the remaining sheets covered with a sheet of greaseproof paper and a damp tea towel. Brush the filo sheet lightly with the melted butter or oil. Lift one short side of the pastry and fold it over the other half, creating a rectangle. Brush lightly with oil and spoon ¼ cup of cooled lamb mixture in a strip along the short side of the pastry. Roll over once, then fold in both ides to enclose the filling. Roll the parcel over until you have a neat bundle and place with the join facing down, on a greased tray. Repeat until all the Borek have been assembled.
Once assembled, brush lightly with oil or melted butter and bake for 20-25 minutes until golden and crispy.
Serve warm.