Delicious Beef Stroganoff
larger imageMove mouse over the image to magnify

Delicious Beef Stroganoff

(10 ratings - rate this recipe)
<b>Prep:</b> 15 mins Prep: 15 mins
<b>Cook:</b> 4 hours  Cook: 4 hours
Serves 4 Serves 4
Excellent source of iron Excellent source of iron
Low Sodium Low Sodium
Comment print


  • 1 kg Quality Mark blade steak
  • 1 onion, cut into thin wedges
  • 2 cloves garlic, crushed
  • 200g Swiss brown or button mushrooms, thickly sliced
  • 2 Tbsp tomato paste
  • 1 cup beef stock
  • 1 Tbsp Dijon mustard
  • 1 Tbsp flour
  • ½ cup sour cream
  • Pasta or rice to serve
  • Fresh parsley, chopped (optional)


Cut the steak across the grain into 1.5cm wide strips and season with salt and pepper. Brown the beef in batches in a dash of hot oil in a frying pan, transferring each batch to a slow cooker when browned.

Pan fry the onions and garlic in a little more oil until softened. Scatter over the beef with the mushrooms.

Mix together the tomato paste, beef stock, mustard and flour and pour over the beef. Cover with the lid.

Cook on low for 6-8 hours or high for 4-5 hours. Stir in the sour cream and serve over pasta or rice. Garnish with parsley.

Oven cooking instructions:

Prepare the casserole as above, adding an extra 1 cup of beef stock. Cook in a lidded ovenproof dish at 180ºC for 40 minutes. Stir in the sour cream and serve.
  • Suitable Cuts
  • Nutrition
  • Tips & Tricks

Nutrition Information Per Serving

Serving size: 646g
Energy kJ (kcal) 2572 (614)
Protein (g) 59.9
Fat (g) 21.2
Saturated (g)
Carbohydrate (g) 43.6
Sugars (g)
Sodium (mg) 240
Iron (mg) 6.3
Zinc (mg) 14.5
Vitamin B12 (ug) 5.7
Vitamin D (ug) N/A
Selenium (ug) 8.0
  • Brown the meat in small batches as you do a stir-fry. Ensure the pan is hot when you add the meat, it should sizzle when it goes in.
  • Make sure the casserole simmers as it cooks – it must not be allowed to boil or the result with be tough, chewy meat.

You may also like these recipes...

Lamb Bourguignon
Serves: 4
Prep: 35 mins
Cook: 1 hour 30 mins
Suitable Cuts: Diced Lamb, Shoulder Chops, Leg Steaks
Easy Beef Stroganoff
Serves: 4
Prep: 5 mins
Cook: 20 mins
Suitable Cuts: Scotch, Rump, Sirloin
Country Beef Casserole
Serves: 4-5
Prep: 15 mins
Cook: 1 hour 30 mins
Suitable Cuts: Cross-Cut Blade, Chuck, Gravy Beef
Tuscan Beef Casserole or Pie
Serves: 5-6
Prep: 30 mins
Cook: 6 hours on low or 3-5 hours high
Suitable Cuts: Blade, Chuck, Gravy

Comments & Reviews

There are: 10 reviews, with an average rating of 5.0 out of 5
Can I use plain yoghurt instead of sour cream?
Posted by Chris 2020-04-20 12:12:38
Amazing dish - one of my favourites. Even though my partner dislikes mushrooms so I have to change the whole dynamic with potatoes.
Posted by Sharna 2019-04-01 20:34:45
Fabulous recipe - easy and flavour filled
Posted by Vanessa Baxter 2019-01-09 10:39:26
Highly recommend this recipe with a full 5 stars ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
I used a shin of beef and cooked it in the oven for around 4hours.
The recipe Ingredients didn’t cost much and was easy to prepare and cook. The outcome was amazing! Will definitely be using this recipe again, for family dinner and catering guessed.
Posted by Nicola 2018-11-01 10:12:18
I made this with venison. It was easy and delicious!!

Have passed it on to friends and will definitely make it again.
Posted by Marlin 2018-09-28 18:53:27
Delicious recipe and super easy! Will definitely be making again!
Posted by Victoria Haydon 2017-05-08 19:17:57
Simple and DELICIOUS, just like the title suggests :)
Posted by Kerri 2017-04-26 10:53:27
Great recipe!
Posted by Luke 2017-03-05 16:07:56
Excellent recipe, the whole family enjoyed it, nice and easy, using everyday ingredients which I have in my pantry.
Posted by Lynn 2016-11-07 19:29:25
Posted by Miki 2016-05-15 20:20:00
Show all posts




PO BOX 33 648
facebook twitterpinterestinstagram