2017-08-21
Baby's Beef Mince with Kumara
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Baby's Beef Mince with Kumara

(7 ratings - rate this recipe)
Suitable from 6 months
<b>Prep:</b> 5 mins Prep: 5 mins
<b>Cook:</b> 50 mins Cook: 50 mins
Serves Serves
Low Fat Low Fat
Good source of iron Good source of iron
Low Sodium Low Sodium
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Ingredients

  • 300 to 450g lean Quality Mark beef mince
  • 1 cup peeled, grated kumara
  • 400g peeled, grated apple
  • 1 cup water

Method

Put mince, apple and kumera into a saucepan. Add water and bring slowly the boil.

Simmer gently for about 45 minutes, stirring often, until reduced and thick but still moist. 

Puree to a smooth consistency.
  • Suitable Cuts
  • Nutrition
  • Tips & Tricks

Nutrition Information Per Serving

Serving size: 65g*
Energy kJ (kcal) 233 (55)
Protein (g) 6.1
Fat (g) 1.6
Saturated (g)
0.7
Carbohydrate (g) 3.7
Sugars (g)
1.8
Sodium (mg) 15
Iron (mg) 0.9
Zinc (mg) 1.1
Vitamin B12 (ug) 0.7
Vitamin D (ug) 0.0
Selenium (ug) 1.4

* Serving size will vary depending on your baby's age and appetite.  Each baby is unique and some days they will eat more than other days.
  • You may find it useful to cook a larger batch of pureed meals, such as this one, then freeze in small portions to use later. Purees can be frozen in an ice cube tray. When solid, transfer to a plastic bag, seal and return to freezer.

Adapting the Family Meal

  • Once your baby is comfortable eating red meat, you can begin preparing meals for your baby from the family meal.
  • Meals need to be bland for your baby, but flavours can be 'revved' up at the end of cooking for the rest of the family, as indicated in some of the recipes in this section.

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Comments & Reviews

There are: 7 reviews, with an average rating of 3.4 out of 5
Our 8 mth old baby loves this mince.
Posted by Alison 2016-08-19 15:59:19
Forgot to rate it
Posted by Helen 2016-08-13 14:33:07
My quantities of the basic ingredients varied from those stated....but the combination was great and my wee 6month Bub loved it!!
Posted by Helen 2016-08-13 14:31:53
Standing over a hot stove for 45 minutes to cook mince. Surely there is a quicker way???
Posted by Emily 2015-01-23 12:04:19
Made this tonight for my little ones dinner it tastes delicious I could eat it myself
Posted by Karly 2014-11-17 15:40:22
I made this tonight. So yummy I could eat it myself.
Posted by Kirstie 2014-08-18 14:38:33
Awesome catering for the whole family!
Posted by Kirstie 2014-08-18 14:38:03
 

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PO BOX 33 648
TAKAPUNA, AUCKLAND, NEW ZEALAND
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0800 733 466

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