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Wholemeal Sourdough Bruschetta

With Seared Steak, Cherry Tomatoes and Honey

4

Serves

15 mins

Prep Time

10 mins

Cook Time

This cafe-style twist on wholemeal sourdough bruschetta makes for a delicious and healthy lunch. We’ve topped ours with sprouts, avocado, cherry tomatoes, and drizzled honey to elevate the dish the dish. This fresh and flavourful meal goes from prep to plate in under 25 minutes.

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High Iron

Low Sodium

tag

Beef,

Breakfast & Brunch,

Everyday,

Special Occasion & Entertaining,

Ingredients

Ingredients

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2 x 200g Quality Mark beef sirloin

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4 slices sourdough

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250g cherry tomatoes

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2 tbsp olive oil

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1 tsp honey

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1 tbsp balsamic vinegar

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1 garlic clove

chopped

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1/2 avocado

mashed

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a small handful of alfalfa sprout

Method

To Toast Bread

To Sear Steak

To Make Tomatoes

To Serve

1

Brush the bread slices with olive oil.

2

Place them under a hot grill for 1 minute each side until toasted.

More info

Nutrition Information per Serving (268g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

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Energy

1460 (349)kJ

Protein

25.8g

Total Fat

20.4g

Saturated Fat

4.6g

Carbs

13.6g

Sugars

3.5g

Sodium

219mg

Iron*

2.7mg

* Percentage of recommended daily intake (Aust/NZ)

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