Wholemeal Sourdough Bruschetta
With Seared Steak, Cherry Tomatoes and Honey
4
Serves
15 mins
Prep Time
10 mins
Cook Time
This cafe-style twist on wholemeal sourdough bruschetta makes for a delicious and healthy lunch. We’ve topped ours with sprouts, avocado, cherry tomatoes, and drizzled honey to elevate the dish the dish. This fresh and flavourful meal goes from prep to plate in under 25 minutes.
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High Iron
Low Sodium
Beef,
Breakfast & Brunch,
Everyday,
Special Occasion & Entertaining,
Ingredients
Ingredients
2 x 200g Quality Mark beef sirloin
4 slices sourdough
250g cherry tomatoes
2 tbsp olive oil
1 tsp honey
1 tbsp balsamic vinegar
1 garlic clove
chopped
1/2 avocado
mashed
a small handful of alfalfa sprout
Method
To Toast Bread
To Sear Steak
To Make Tomatoes
To Serve
1
Brush the bread slices with olive oil.
2
Place them under a hot grill for 1 minute each side until toasted.
Nutrition Information per Serving (268g)
Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).
More infoEnergy
1460 (349)kJ
Protein
25.8g
Total Fat
20.4g
Saturated Fat
4.6g
Carbs
13.6g
Sugars
3.5g
Sodium
219mg
Iron*
2.7mg
* Percentage of recommended daily intake (Aust/NZ)
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