favourite

Unbelievably Easy Savoury Mince

Quick Mince Recipe with Noodles and Vegetables

4

Serves

15 mins

Prep Time

15 mins

Cook Time

Rate this recipe

Share

High Iron

tag

Mince,

Everyday,

Dinner,

Ingredients

arrow

500g Quality Mark beef mince

arrow

2 tsp olive oil

arrow

1, chopped onion

arrow

1, diced carrot

arrow

1 wedge, chopped cabbage

arrow

1/2 cup sweet corn

arrow

1/2 cup green peas

arrow

1 tbsp soy sauce

arrow

2 tbsp oyster sauce

arrow

3/4 cup beef stock

arrow

2 tsp cornflour

To serve

arrow

crispy noodles

arrow

white rice

Method

To Make Mince

1

Place beef mince in a bowl and mix in 1 teaspoon oil.

2

Heat a large frypan or a wok until hot.

3

Crumble in half the mince and cook, stirring often, until the mince begins to brown.

4

Remove the first batch, reheat the frypan and cook the remaining mince, and then remove.

5

Reheat the frypan, add the rest of the oil, add the onion and carrot.

6

Cook, stirring once or twice, for 1 minute.

7

Add the cabbage and cook for a further minute.

8

Add the corn and peas to the frypan.

9

Return the mince to the frypan, cook for 1 minute.

10

Push the mince mixture out to the side.

11

Pour in the combined soy sauce, oyster sauce, water and cornflour and stir as it comes to the boil.

12

Stir to mix the sauce with the mince mixture.

13

Add the noodles if using, stir to combine.

14

Spoon the mince into a serving bowl.

15

Serve with steamed rice.

More info

Nutrition Information per Serving (431g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

More info

Energy

1745 (416)kJ

Protein

33.9g

Total Fat

8.8g

Saturated Fat

2.8g

Carbs

47.9g

Sugars

5.4g

Sodium

239mg

Iron*

3.5mg

* Percentage of recommended daily intake (Aust/NZ)

Related recipes

Back to all recipes

quick-view
favourite

15 mins prep |

1 hrs 15 mins cook

Sirloin Steak with Puy Lentil and Puffed Barley Risotto

quick-view
favourite

15 mins prep |

1 hrs cook

Reverse Seared Tomahawk Steak

quick-view
favourite

35 mins prep |

25 mins cook

Shepherd's Pie

quick-view
favourite

15 mins prep |

8 mins cook

Lamb & Kawakawa Herb Burgers with Lemon Feta