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Thai Style Beef Massaman Curry

The Ultimate Thai Beef Curry Recipe

5 - 6

Serves

15 mins

Prep Time

2 hrs

Cook Time

Beef + Lamb New Zealand

Recipe author

Beef + Lamb New Zealand

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High Iron

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Beef,

Dinner,

Casserole/Slow,

Ingredients

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1kg Quality Mark beef forequarter steak e.g. chuck

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2 garlic cloves

crushed

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4cm knob fresh ginger

grated

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1/3 cup massaman curry paste

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2 1/2 cups beef stock

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400ml coconut milk

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2 potatoes

cubed

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2 tsp fish sauce

To serve

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a small handful of basil leaves

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roasted unsalted peanuts

Method

To Make Curry

Cooktop Method

1

Preheat the oven to 180°C.

2

Cut beef into 2.5-3cm cubes.

3

Season with salt and pepper, then add about 2 tablespoons of oil to beef and mix well.

4

Heat a large frypan over a medium-high heat.

5

Brown the beef in 2 or 3 batches.

6

Remove each batch and place in a casserole dish.

7

Reduce heat in pan to medium and add a little extra oil.

8

Add the garlic, ginger and curry paste, cook for 1-2 minutes, stir often.

9

Pour in the stock, stirring well.

10

Pour the mixture over the beef in the casserole dish and stir to combine.

11

Cover the casserole dish and place in the oven.

12

Stir every 40 minutes or so, adding a little water if needed to keep the ingredients just covered.

13

Cook until the beef is almost tender (about 90 minutes).

14

Add the coconut milk, potatoes and fish sauce.

15

Cook for a further 30 minutes, or until the beef is very tender.

16

Garnish with fried basil leaves and roasted peanuts to serve.

More info

Nutrition Information per Serving (407g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

More info

Energy

1281 (306)kJ

Protein

41g

Total Fat

9.8g

Saturated Fat

4.6g

Carbs

13.3g

Sugars

4.6g

Sodium

478mg

Iron*

5mg

* Percentage of recommended daily intake (Aust/NZ)

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