favourite

Texas Meatloaf with Guacamole

The Ultimate Meatloaf Dinner Recipe

6

Serves

15 mins

Prep Time

1 hrs

Cook Time

Allyson Gofton

Recipe author

Allyson Gofton

Take the family meatloaf to the next level with this combination of flavours popular in the southern states of the USA. Tabasco sauce, guacamole, potato wedges and a sweet peppery barbecue sauce all combine to turn a routine meatloaf in to an exciting family meal.

Rate this recipe

Share

High Iron

tag

Mince,

Family Favourites,

Dinner,

Ingredients

arrow

600g Quality Mark beef mince

arrow

1 and 1/2 finely diced onions

arrow

2 bacon rashers

arrow

1 cup brown rice

arrow

2 tbsp parsley

arrow

1 tbsp worcestershire sauce

arrow

1/2 cup tomato sauce

arrow

2 eggs

arrow

1 cup grated cheddar cheese

Texan-style guacamole

arrow

2 avocado

arrow

Juice and rind of 1 lime

arrow

1 tbsp tabasco sauce

arrow

1 tomato

arrow

2 finely chopped spring onions

arrow

2 tbsp coriander

arrow

1 deseeded and finely chopped green chilli

arrow

1/2 tsp paprika

Tangy barbecue sauce

arrow

1/2 finely diced onions

arrow

1 tsp minced garlic clove

arrow

3/4 cup tomato sauce

arrow

1/2 cup red wine

If you don't have any red wine, substitute for water instead.

arrow

1 tbsp white wine vinegar

If you don't have white wine vinegar, substitute for apple cider vinegar.

arrow

1 tsp wholegrain mustard

arrow

1 tsp chopped fresh thyme

Method

To Make Meat Loaf

Texan-Style Guacamole

Tangy Barbecue Sauce

1

Preheat the oven to 190°C. Line a shallow-sided baking tray with baking paper.

2

Pan-fry the onion and bacon in a dash of oil until soft, but not brown. Cool

3

Mix together the onion and bacon, mince, rice, parsley Worcestershire sauce, tomato sauce or chutney and eggs.

4

Shape into a large loaf on a prepared baking tray.

5

Bake in the preheated oven for 45 minutes.

6

Remove the meatloaf, sprinkle the cheese on top and return to the oven for a further 8-10 minutes or until cheese has melted.

7

Rest the meatloaf for 10 minutes before serving in thick slices with Tangy barbecue sauce, Texan style guacamole and potato wedges.

More info

Nutrition Information per Serving (341g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

More info

Energy

2002 (478)kJ

Protein

32.4g

Total Fat

24.5g

Saturated Fat

5.9g

Carbs

29.6g

Sugars

9.7g

Sodium

524mg

Iron*

5.4mg

* Percentage of recommended daily intake (Aust/NZ)

Related recipes

Back to all recipes

quick-view
favourite

10 mins prep |

30 mins cook

Beef Twister

quick-view
favourite

15 mins prep |

1 hrs cook

Reverse Seared Tomahawk Steak

quick-view
favourite

10 mins prep |

20 mins cook

Nourishing Mexican Beef Bowl

quick-view
favourite

15 mins prep |

1 hrs cook

BBQ Beef Bavette