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Tandoori Burgers with Chilli Salsa

Impressive Tandoori Beef Burger Recipe

6 - 7

Serves

15 mins

Prep Time

15 mins

Cook Time

Use store-brought tandoori curry paste for more than just curries - add to meatloaf, mix with yoghurt and spread on a leg of lamb for roast. Add to mince and easily lift the family burger beyond the realm of buns, lettuce, beatroot and the ubiquitous tomato sauce to the tantalising aromas and taste of India.

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Beef,

Dinner,

Family Favourites,

Ingredients

Beef

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600g Quality Mark beef mince

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1, finely chopped onion

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3 tbsp tandoori paste

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1/2 cup, fresh white breadcrumbs

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3 tbsp yoghurt

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2 tbsp, chopped coriander

Chilli Salsa

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1/2, small, finely chopped red onions

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1, deseeded and finely chopped red chilli

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1 tbsp coriander

To Accompany

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4-5 naan bread

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1, sliced mango

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1/4, peeled into ribbons cucumber

Method

To Make Patties

To Make Salsa

1

Pan fry the onion in a dash of oil until tender.

2

Add the tandoori paste and cook stirring for 1-2 minutes until fragrant. Cool.

3

Mix together the cooked onion mixture, mince, breadcrumbs, yoghurt and coriander with a jolly good seasoning of salt and pepper.

4

Use wet hands to mould into 6-7 even-sized patties.

5

Cook over a moderate-high heat on a greased barbecue or in a frying pan for 7-10 minutes on each side until the burgers are cooked.

6

Cooking time will be dependent on how thick the burgers are.

7

Alternatively cook under a grill.

8

Serve the burgers on warm naan bread with slices of mango or cucumber with a little Chilli Salsa and mango chutney if wished.

More info

Nutrition Information per Serving (291g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

More info

Energy

2287 (546)kJ

Protein

28.8g

Total Fat

19.9g

Saturated Fat

10.6g

Carbs

60.9g

Sugars

15.5g

Sodium

531mg

Iron*

4.5mg

* Percentage of recommended daily intake (Aust/NZ)

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